Falafel
Packaged product Other Foods THE BREAD OFFICE
Falafel contains 255 kcal per 100 g.
Roughly 47% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.4 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 44%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for other foods (median 6.9 g)
- Fiber3.6 gabove the median for other foods (median 1.8 g)
- Sugars3.4 gbelow the median for other foods (median 3.5 g)
- Fat13 gabove the median for other foods (median 6.4 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
- Sodium372 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- THE BREAD OFFICE
- Barcode
- 8714368018974
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollo asado relleno con ciruels pasas y nueces Hacendado | 255 | 18 g | 2.9 g | 19 g |
| Ravioli au broccio Colomba | 255 | 9.8 g | 42.7 g | 4.6 g |
| Le pelleret de brebis biologique La Lémance | 255 | 15 g | 3 g | 20 g |
| Pâte en croûte poulet moutarde à l'ancienne Le Bistronome | 255 | 11 g | 23 g | 13 g |
| Protein+ ATP Science | 255 | 58.6 g | 3.2 g | 0.23 g |
| Küchen-Mix Oswald | 255 | 6 g | 44 g | 3.8 g |
| Côte d’agneau L’étale du boucher lidl | 255 | 18 g | 0.7 g | 20 g |
| 8 tranches poitrines porc Carrefour | 255 | 15 g | 1.5 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel?
100 g of Falafel has 255 kcal.
How much protein is in Falafel?
Falafel contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Falafel?
Falafel has 27 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel?
Falafel contains 13 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Falafel?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714368018974. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.