Extra virgin olive oil

Packaged product Fats and Oils Woolworths

Extra virgin olive oil contains 813 kcal per 100 g. A serving, 15 ml (15 g) provides about 122 kcal.

Roughly 99% of its calories come from fat, with 0.3% from protein and 0.3% from carbohydrates (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (900 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra virgin olive oil by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
813kcal per 100 g
0.67 gprotein
0.67 gcarbohydrates
92 gfat
122kcal in serving, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 813 kcal
Total fat L 92 g 118%
Saturated fat L 14 g 70%
Trans fat L 0.67 g
Sodium L 33.3 mg 1%
Total carbohydrates L 0.67 g 0.2%
Dietary fiber not reported
Total sugars L 0.67 g
Protein L 0.67 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.3%Carbohydrates: 0.3%Fat: 99%813kcal / 100 g
  • Protein 0.3%
  • Carbohydrates 0.3%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.67 gin the top quarter of fats and oils (median 0 g)
  • Sugars0.67 gin the top quarter of fats and oils (median 0 g)
  • Fat92 gbelow the median for fats and oils (median 100 g)
  • Sodium33.3 mgin the top quarter of fats and oils (median 0 mg)
  • Protein per 100 kcal0.082 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L65.3 g
Polyunsaturated fat L8 g

Product details

Brand
Woolworths
Barcode
9300633391560
Quantity
1 l
Label serving
15 ml
Category
Olive oils from Spain
Nutri-Score
B as computed by Open Food Facts

Ingredients

Extra virgin olive oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Olivenöl nativ extra Franz & Co. 819 0 g 0 g 91 g
Aceite de oliva Balle 822 0 g 0 g 91 g
Huile d'olive vierge d'espagne Lidl 822 0 g 0 g 91.3 g
Bio Huile d'olive vierge extra Primadonna 822 0 g 0 g 91.3 g
extra virgin olive oil Coosur 822 0 g 0 g 91.4 g
Huile d’olive EXTRA VIERGE Prix Mini 822 0.5 g 0.5 g 91 g
Light in Colour Olive Oil La Española 822 0 g 0 g 91.4 g
Aceite de oliva virgen extra gran selección Hacendado 822 0 g 0 g 91 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra virgin olive oil?

100 g of Extra virgin olive oil has 813 kcal. Serving, 15 ml (15 g): about 122 kcal.

How much protein is in Extra virgin olive oil?

Extra virgin olive oil contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 15 ml (15 g). About 0.3% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0 g).

How many carbs are in Extra virgin olive oil?

Extra virgin olive oil has 0.67 g of total carbohydrates per 100 g, including 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra virgin olive oil?

Extra virgin olive oil contains 92 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Extra virgin olive oil?

100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633391560. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.