Extra Virgin Olive Oil
Packaged product Fats and Oils Woolworths
Extra Virgin Olive Oil contains 71 kcal per 100 g. A serving, 100 g (100 g) provides about 71 kcal.
Roughly 50% of its calories come from fat, with 25% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 824 kcal per 100 g across 2,636 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.5 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 25%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the top quarter of fats and oils (median 0 g)
- Sugars4.5 gin the top quarter of fats and oils (median 0 g)
- Fat3.9 gin the lowest quarter of fats and oils (median 92 g)
- Saturated fat2.6 gin the lowest quarter of fats and oils (median 14 g)
- Sodium39 mgin the top quarter of fats and oils (median 0 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 20108144
- Quantity
- 1 litre
- Label serving
- 100 g
- Category
- Extra-virgin olive oils
- Packaging
- Bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cold pressed extra virgin olive oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kriti Gold 0,3 Premium Extra Virgin Olive Oil Kriti | 80 | 0 g | 0 g | 9 g |
| Olive oil Selection | 80 | 0 g | 0 g | 9 g |
| Organic Extra Virgin Olive Oil Delicate Maison Orphée | 80 | 0 g | 0 g | 9 g |
| Extra Virgin Olive Oil Balanced Maison Orphée | 80 | 0 g | 0 g | 9 g |
| La Belle Excuse LA BELLE EXCUSE | 80 | 0 g | 0 g | 9 g |
| Extra Virgen Gread value | 58 | 0.25 g | 0 g | 7 g |
| Aceite Oliva Extra Lidl | 110 | 0 g | 0 g | 12.3 g |
| Extra virgin olive oil Ciuti | 120 | 0 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Virgin Olive Oil?
100 g of Extra Virgin Olive Oil has 71 kcal. Serving, 100 g (100 g): about 71 kcal.
How much protein is in Extra Virgin Olive Oil?
Extra Virgin Olive Oil contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 4.4 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0 g).
How many carbs are in Extra Virgin Olive Oil?
Extra Virgin Olive Oil has 4.5 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Virgin Olive Oil?
Extra Virgin Olive Oil contains 3.9 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Extra Virgin Olive Oil?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20108144. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.