Extra Thick Tzatsiki
Packaged product Other Foods Teaco
Extra Thick Tzatsiki contains 387 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 155 kcal.
Roughly 74% of its calories come from fat, with 17% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat L | 17.5 g | 88% |
| Sodium L | 620 mg | 27% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 6.3 g | |
| Protein L | 16.5 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 9%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.5 gabove the median for other foods (median 7.2 g)
- Fiber1.3 gbelow the median for other foods (median 1.8 g)
- Sugars6.3 gabove the median for other foods (median 3.6 g)
- Fat31.8 gin the top quarter of other foods (median 6.1 g)
- Saturated fat17.5 gin the top quarter of other foods (median 2.1 g)
- Sodium620 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Teaco
- Barcode
- 03483756
- Label serving
- 1 portion (40 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Thick Tzatsiki?
100 g of Extra Thick Tzatsiki has 387 kcal. Serving, 1 portion, 40 g (40 g): about 155 kcal.
Is Extra Thick Tzatsiki high in protein?
Extra Thick Tzatsiki contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 6.6 g in serving, 1 portion, 40 g (40 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Extra Thick Tzatsiki?
Extra Thick Tzatsiki has 9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Thick Tzatsiki?
Extra Thick Tzatsiki contains 31.8 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).
How much sodium is in Extra Thick Tzatsiki?
100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03483756. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.