Extra Strong Dark Chocolate

Packaged product Sweets and Desserts Chocolove

Extra Strong Dark Chocolate contains 533 kcal per 100 g. A serving, 0.33 bar, 30 g (30 g) provides about 160 kcal.

Roughly 69% of its calories come from fat, with 26% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).

100 g provides 109% of the Daily Value for iron, 16% of the Daily Value for potassium and 10% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Extra Strong Dark Chocolate by Chocolove, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
6.7 gprotein
40 gcarbohydrates
46.7 gfat
160kcal in serving, 0.33 bar, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 46.7 g 60%
Saturated fat L 30 g 150%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 40 g 15%
Dietary fiber L 13.3 g 48%
Total sugars L 20 g
Added sugars L 20 g 40%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 2 µg10%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 33 mg3%
Iron L 19.7 mg109%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 733 mg16%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 26%Fat: 69%533kcal / 100 g
  • Protein 4%
  • Carbohydrates 26%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron109%Potassium16%Vitamin D10%Calcium3%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein6.7 gbelow the median for sweets and desserts (median 8 g)
  • Fiber13.3 gin the top quarter of sweets and desserts (median 9.5 g)
  • Sugars20 gin the lowest quarter of sweets and desserts (median 28.3 g)
  • Fat46.7 gin the top quarter of sweets and desserts (median 40.2 g)
  • Saturated fat30 gin the top quarter of sweets and desserts (median 24 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L80 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 6.7 g6.7 g
Carbohydrates 40 g40 g
Fat 46.7 g46.7 g
Fiber 13.3 g13.3 g
Sugars 20 g20 g
Sodium n/a0 mg

Product details

Brand
Chocolove
Barcode
0716270001776
Quantity
90 g
Label serving
0.33 bar (30 g)
Category
Dark chocolates
Packaging
Paper
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa liquor, sugar, cocoa butter, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Universel Kochschokolade Lindt&Sprüngli 533 4.9 g 50 g 33 g
Fondente Luisa Dark Chocolate 51% cacao Nestlé 533 5.3 g 50 g 32 g
Cioccolato fondente Penny 533 6.4 g 50.3 g 32.2 g
Dark Chocolate Bites Sprouts 533 6.7 g 33.3 g 56.7 g
Dark Chocolate Almonds Bowl And Basket 533 10 g 50 g 36.7 g
Dark & coconut.- Dark chocolate Choquise 533 5.5 g 48 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Strong Dark Chocolate?

100 g of Extra Strong Dark Chocolate has 533 kcal. Serving, 0.33 bar, 30 g (30 g): about 160 kcal.

How much protein is in Extra Strong Dark Chocolate?

Extra Strong Dark Chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.33 bar, 30 g (30 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8 g).

How many carbs are in Extra Strong Dark Chocolate?

Extra Strong Dark Chocolate has 40 g of total carbohydrates per 100 g, including 13.3 g of fiber and 20 g of sugars.

How much fat is in Extra Strong Dark Chocolate?

Extra Strong Dark Chocolate contains 46.7 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).

What vitamins and minerals does Extra Strong Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (109% DV), potassium (16% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Strong Dark Chocolate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2466475. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0716270001776. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.