Extra Special Milk Cooking Chocolate

Packaged product Sweets and Desserts Asda

Extra Special Milk Cooking Chocolate contains 141 kcal per 100 g.

Roughly 58% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
1.9 gprotein
13.2 gcarbohydrates
9.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 9.4 g 12%
Saturated fat L 5.7 g 29%
Sodium L 16 mg 0.7%
Total carbohydrates L 13.2 g 5%
Dietary fiber L 1.2 g 4%
Total sugars L 11 g
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 36%Fat: 58%141kcal / 100 g
  • Protein 5%
  • Carbohydrates 36%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
  • Sugars11 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat9.4 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat5.7 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium16 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5057172148486
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Special Milk Cooking Chocolate?

100 g of Extra Special Milk Cooking Chocolate has 141 kcal.

How much protein is in Extra Special Milk Cooking Chocolate?

Extra Special Milk Cooking Chocolate contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Extra Special Milk Cooking Chocolate?

Extra Special Milk Cooking Chocolate has 13.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Special Milk Cooking Chocolate?

Extra Special Milk Cooking Chocolate contains 9.4 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in Extra Special Milk Cooking Chocolate?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057172148486. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.