Extra sharp cheddar sliced cheese
Packaged product Dairy and Eggs Wegmans
Extra sharp cheddar sliced cheese contains 381 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 80 kcal.
Roughly 72% of its calories come from fat, with 23% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 g provides 55% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 19 g | 95% |
| Trans fat L | 0 g | |
| Cholesterol L | 95.2 mg | 32% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.8 g | 48% |
| Vitamin D L | 0.48 µg | 2% |
| Calcium L | 714 mg | 55% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 5%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.8 gin the top quarter of dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.6 g)
- Fat33.3 gin the top quarter of dairy and eggs (median 10.5 g)
- Saturated fat19 gin the top quarter of dairy and eggs (median 4.5 g)
- Sodium643 mgin the top quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890556498
- Label serving
- 1 slice (21 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Cheese Land O Lakes | 381 | 19 g | 4.8 g | 33.3 g |
| Pepper Jack Cheese Stick Sargento | 381 | 23.8 g | 0 g | 33.3 g |
| Sliced Goat Pepper Jack Cheese Maple Leaf Cheese | 381 | 23.8 g | 0 g | 33.3 g |
| pepper jack cheese slices lidl | 381 | 23.8 g | 2.4 g | 28.6 g |
| Hickory Smoked Cheddar And Gouda Cheeses Good & Gather | 381 | 23.8 g | 0 g | 28.6 g |
| Sliced Colby Jack Cheese, Rbst Free Sprouts | 381 | 23.8 g | 0 g | 33.3 g |
| Sliced Monterey Jack Cheese Select Farms | 381 | 23.8 g | 0 g | 28.6 g |
| Creamy Dewlay Lancashire Waitrose | 381 | 23.7 g | 0.5 g | 31.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra sharp cheddar sliced cheese?
100 g of Extra sharp cheddar sliced cheese has 381 kcal. Serving, 1 slice, 21 g (21 g): about 80 kcal.
Is Extra sharp cheddar sliced cheese high in protein?
Extra sharp cheddar sliced cheese contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 5 g in serving, 1 slice, 21 g (21 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8.5 g).
How many carbs are in Extra sharp cheddar sliced cheese?
Extra sharp cheddar sliced cheese has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra sharp cheddar sliced cheese?
Extra sharp cheddar sliced cheese contains 33.3 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does Extra sharp cheddar sliced cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra sharp cheddar sliced cheese?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890556498. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.