Extra Mature Cheddar
Packaged product Dairy and Eggs Specially Selected
Extra Mature Cheddar contains 417 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 417 kcal.
Roughly 75% of its calories come from fat, with 22% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 34.6 g | 44% |
| Saturated fat L | 23.4 g | 117% |
| Sodium L | 716 mg | 31% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.2 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 3%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.2 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars0.2 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat34.6 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat23.4 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium716 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4088600537566
- Quantity
- 350 g
- Label serving
- 1 serving (100 g)
- Category
- Cheses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Am ber yo כ כ US US T SPECIALLY SELECTED DESIGNATED ORIGIN UK PROTECTED UP TO 15 MONTHS MATURED GRASS-FED COWS Amounts per 30g serving energy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Extra Mature Cheddar?
100 g of Extra Mature Cheddar has 417 kcal. Serving, 1 serving, 100 g (100 g): about 417 kcal.
Is Extra Mature Cheddar high in protein?
Extra Mature Cheddar contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 23.2 g in serving, 1 serving, 100 g (100 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Extra Mature Cheddar?
Extra Mature Cheddar has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Mature Cheddar?
Extra Mature Cheddar contains 34.6 g of fat per 100 g, of which 23.4 g is saturated (117% of the Daily Value).
How much sodium is in Extra Mature Cheddar?
100 g contains 716 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600537566. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.