Extra Light Olive Oil

Packaged product Fats and Oils Weis

Extra Light Olive Oil contains 867 kcal per 100 g. A serving, 1 tbsp, 15 ml (15 g) provides about 130 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (823 kcal per 100 g).

100 g provides 149% of the Daily Value for Vitamin E and 18% of the Daily Value for selenium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Extra Light Olive Oil by Weis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
867kcal per 100 g
0 gprotein
0 gcarbohydrates
93.3 gfat
130kcal in serving, 1 tbsp, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 867 kcal
Total fat L 93.3 g 120%
Saturated fat L 13.3 g 67%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.13 µg0.7%
Vitamin E L 22.3 mg149%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0.025 mg0%
Phosphorus L 0.15 mg0%
Potassium L 0 mg0%
Zinc L 0.025 mg0.2%
Copper L 0.005 mg0.6%
Manganese L 0.005 mg0.2%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%867kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E149%Selenium18%Iodine7%Vitamin D0.7%Copper0.6%Zinc0.2%Manganese0.2%Phosphorus0%Magnesium0%Vitamin A0%

Nutritional insights

  • Fat93.3 gin the top quarter of fats and oils (median 91.8 g)
  • Saturated fat13.3 gin the lowest quarter of fats and oils (median 13.7 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (2)
Beta-carotene L210 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L0.1 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 867 kcal867 kcal
Protein 0 g0 g
Carbohydrates 0 g0 g
Fat 93.3 g93.3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
Weis
Barcode
0041497153633
Label serving
1 Tbsp (15 ml)
Category
Refined olive oils
Nutri-Score
B as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Refined olive oil and extra virgin olive oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil

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Traubenkernöl raffiniert Vita d'Or 828 0 g 0 g 92 g
Aceite de oliva Kirkland 828 0 g 0 g 92 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Light Olive Oil?

100 g of Extra Light Olive Oil has 867 kcal. Serving, 1 tbsp, 15 ml (15 g): about 130 kcal.

How much protein is in Extra Light Olive Oil?

Extra Light Olive Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 15 ml (15 g). About 0% of its calories come from protein.

How many carbs are in Extra Light Olive Oil?

Extra Light Olive Oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Extra Light Olive Oil?

Extra Light Olive Oil contains 93.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Extra Light Olive Oil contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (149% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Light Olive Oil?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2116425. License: CC0 1.0 (U.S. public domain). Source record dated January 30, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041497153633. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.