Extra Lean Ground Chicken
Packaged product Poultry Prime
Extra Lean Ground Chicken contains 140 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 140 kcal.
Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 90 mg | 30% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.75 mg | 4% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for poultry (median 17.9 g)
- Sugars0 gin the lowest quarter of poultry (median 0.85 g)
- Fat7 gabove the median for poultry (median 4.3 g)
- Saturated fat2 gabove the median for poultry (median 1.2 g)
- Sodium75 mgbelow the median for poultry (median 271 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Turkey Extra Lean Kirkland | 140 | 18 g | 0 g | 8 g |
| Plant Based Tikka Chicken Curry Harmless Foods Co | 140 | 5 g | 17.4 g | 5.1 g |
| Fully Cooked Chicken Breast Bites Fresh Additiona | 140 | 24 g | 3 g | 3.5 g |
| Jalapeno Stuffed Chicken Breast Farm Boy | 140 | 20 g | 4 g | 5 g |
| Chicken sausage gumbo - HEB HEB | 140 | 9 g | 15 g | 6 g |
| Turkey Meatloaf Hatters | 140 | 19 g | 4 g | 5 g |
| BBQ Roasted Seasoned Chicken Walmart | 140 | 22 g | 0 g | 6 g |
| Chicken Breast ShopRite | 140 | 25 g | 0 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Lean Ground Chicken?
100 g of Extra Lean Ground Chicken has 140 kcal. Serving, 0.5 cup, 100 g (100 g): about 140 kcal.
Is Extra Lean Ground Chicken high in protein?
Extra Lean Ground Chicken contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 0.5 cup, 100 g (100 g). About 53% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Extra Lean Ground Chicken?
Extra Lean Ground Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Lean Ground Chicken?
Extra Lean Ground Chicken contains 7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Extra Lean Ground Chicken?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0499004828022. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.