Extra Lean Ground Chicken
Packaged product Poultry Compliments
Extra Lean Ground Chicken contains 140 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 140 kcal.
Roughly 56% of its calories come from protein, with 44% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 168 kcal per 100 g across 814 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 85 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 225 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for poultry (median 17.8 g)
- Fiber0 gin the lowest quarter of poultry (median 0.5 g)
- Sugars0 gin the lowest quarter of poultry (median 0.8 g)
- Fat7 gbelow the median for poultry (median 7.1 g)
- Saturated fat2 gabove the median for poultry (median 1.4 g)
- Sodium85 mgin the lowest quarter of poultry (median 380 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Compliments
- Barcode
- 0055742569117
- Label serving
- 0.5 cup (100 g)
- Category
- Chickens
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple BBQ Chicken Kebabs Fire Pit By Tesco | 140 | 25.8 g | 3.6 g | 2.9 g |
| Barbeque Roasted Seasoned Chicken Your Fresh Market | 140 | 22 g | 0 g | 6 g |
| Buffalo Style Chicken Strips Great Value | 140 | 21 g | 9 g | 2 g |
| Organic ground extra lean chicken Yorkshire valley | 140 | 19 g | 0 g | 7 g |
| Organic teriyaki pineapple chicken meatballs l Sabatino’s | 140 | 13 g | 8.3 g | 6.9 g |
| Ground Chicken Maple Leaf | 140 | 18 g | 0 g | 7 g |
| Chicken Sainburys | 140 | 23.4 g | 1.8 g | 4.3 g |
| Lightly Breaded Chicken Breast chunks Kirkland | 140 | 16 g | 9 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Lean Ground Chicken?
100 g of Extra Lean Ground Chicken has 140 kcal. Serving, 0.5 cup, 100 g (100 g): about 140 kcal.
Is Extra Lean Ground Chicken high in protein?
Extra Lean Ground Chicken contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 0.5 cup, 100 g (100 g). About 56% of its calories come from protein. Compared with other poultry, that is above the median (median 17.8 g).
How many carbs are in Extra Lean Ground Chicken?
Extra Lean Ground Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Lean Ground Chicken?
Extra Lean Ground Chicken contains 7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Extra Lean Ground Chicken?
100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742569117. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.