Extra Lean Ground Chicken Breast
Packaged product Poultry compliments
Extra Lean Ground Chicken Breast contains 140 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 140 kcal.
Roughly 51% of its calories come from fat, with 49% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 85 mg | 28% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.75 mg | 4% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for poultry (median 17.9 g)
- Fat8 gabove the median for poultry (median 4.3 g)
- Saturated fat2.5 gabove the median for poultry (median 1.2 g)
- Sodium60 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- compliments
- Barcode
- 0055742568967
- Label serving
- 0.5 cup (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Turkey Extra Lean Kirkland | 140 | 18 g | 0 g | 8 g |
| Plant Based Tikka Chicken Curry Harmless Foods Co | 140 | 5 g | 17.4 g | 5.1 g |
| Fully Cooked Chicken Breast Bites Fresh Additiona | 140 | 24 g | 3 g | 3.5 g |
| Jalapeno Stuffed Chicken Breast Farm Boy | 140 | 20 g | 4 g | 5 g |
| Chicken sausage gumbo - HEB HEB | 140 | 9 g | 15 g | 6 g |
| Turkey Meatloaf Hatters | 140 | 19 g | 4 g | 5 g |
| BBQ Roasted Seasoned Chicken Walmart | 140 | 22 g | 0 g | 6 g |
| Chicken Breast ShopRite | 140 | 25 g | 0 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Lean Ground Chicken Breast?
100 g of Extra Lean Ground Chicken Breast has 140 kcal. Serving, 0.5 cup, 100 g (100 g): about 140 kcal.
Is Extra Lean Ground Chicken Breast high in protein?
Extra Lean Ground Chicken Breast contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 0.5 cup, 100 g (100 g). About 49% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Extra Lean Ground Chicken Breast?
Extra Lean Ground Chicken Breast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Lean Ground Chicken Breast?
Extra Lean Ground Chicken Breast contains 8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Extra Lean Ground Chicken Breast contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Lean Ground Chicken Breast?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742568967. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.