Extra Lean Beef Burger
Packaged product Meals and Dishes Peppercorn
Extra Lean Beef Burger contains 149 kcal per 100 g. A serving, 1 burger, 83 g (83 g) provides about 124 kcal.
Roughly 49% of its calories come from fat, with 36% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 2.9 g | 14% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.2 g | |
| Protein L | 13.4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 15%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.4 gabove the median for meals and dishes (median 10 g)
- Fiber2 gabove the median for meals and dishes (median 1.7 g)
- Sugars1.2 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat8.1 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.9 gabove the median for meals and dishes (median 2.7 g)
- Sodium452 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Peppercorn
- Barcode
- 1372097979002
- Label serving
- 1 burger (83 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Fried Rice With Peas And Soy Sauce COOP | 149 | 3.5 g | 23 g | 4.7 g |
| Beef Lasagne PETER BOUCHIER | 149 | 11.1 g | 9.9 g | 6.5 g |
| Ginger Prawn Dumplings Terra Madre | 149 | 13.4 g | 21.5 g | 1.1 g |
| Salmon Burger Sgambaros | 149 | 19.3 g | 2.6 g | 6.1 g |
| Lasagne White Sauce SuperValu | 149 | 1.1 g | 7.4 g | 12.5 g |
| Beef & Pancetta Lasagna Aldi | 149 | 8.9 g | 11.1 g | 7.5 g |
| Garden Veggie Burger Morning Star | 149 | 14.9 g | 14.9 g | 4.5 g |
| Lasagne Al Forno Prep Kitchen | 149 | 12.6 g | 9.9 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Lean Beef Burger?
100 g of Extra Lean Beef Burger has 149 kcal. Serving, 1 burger, 83 g (83 g): about 124 kcal.
Is Extra Lean Beef Burger high in protein?
Extra Lean Beef Burger contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 11.1 g in serving, 1 burger, 83 g (83 g). About 36% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Extra Lean Beef Burger?
Extra Lean Beef Burger has 5.5 g of total carbohydrates per 100 g, including 2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Lean Beef Burger?
Extra Lean Beef Burger contains 8.1 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
How much sodium is in Extra Lean Beef Burger?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1372097979002. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.