Extra Large Eggs
Packaged product Dairy and Eggs Golden Valley Eggs
Extra Large Eggs contains 170 kcal per 100 g. A serving, 2 extra large eggs, 116 g (116 g) provides about 197 kcal.
Roughly 64% of its calories come from fat, with 33% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 1,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 430 mg | 143% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 14 g | 28% |
| Calcium L | 50 mg | 4% |
| Iron L | 1.7 mg | 10% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 2%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of dairy and eggs (median 12 g)
- Fat12 gin the top quarter of dairy and eggs (median 9.5 g)
- Saturated fat4 gin the top quarter of dairy and eggs (median 3 g)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Valley Eggs
- Barcode
- 0055799103012
- Label serving
- 2 extra large eggs (116 g)
- Category
- Eggs
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Huevos de codorniz cocidos Corral de Monegros | 168 | 13.4 g | 1.8 g | 11.9 g |
| Ous de guatlla cuits i pelats BonÀrea | 168 | 13 g | 1.8 g | 12 g |
| Fresh Quail Eggs Sunshine Farms | 167 | 13 g | 0 g | 13 g |
| Salted Soft-Boiled Egg Family Mart Kitchen | 166 | 11.6 g | 1.2 g | 13.6 g |
| Ovos de Codorniz Continente | 164 | 13 g | 1 g | 12 g |
| Huevos fritos congelados Angulas Aguinaga | 177 | 12 g | 0.7 g | 14 g |
| Huevos Eroski | 163 | 13 g | 0.7 g | 12 g |
| Huevos frescos Kabi | 163 | 12.7 g | 0.7 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Large Eggs?
100 g of Extra Large Eggs has 170 kcal. Serving, 2 extra large eggs, 116 g (116 g): about 197 kcal.
Is Extra Large Eggs high in protein?
Extra Large Eggs contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 16.2 g in serving, 2 extra large eggs, 116 g (116 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12 g).
How many carbs are in Extra Large Eggs?
Extra Large Eggs has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Large Eggs?
Extra Large Eggs contains 12 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Extra Large Eggs?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055799103012. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.