Tacomex Flour Tortillas
Packaged product Other Foods TACOMEX
Tacomex Flour Tortillas contains 312 kcal per 100 g. A serving, 1 tortilla, 96 g (96 g) provides about 300 kcal.
Roughly 60% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (293 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 47.9 g | 17% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 115 mg | 9% |
| Iron L | 3 mg | 17% |
| Potassium L | 135 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 60%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for other foods (median 7.1 g)
- Fiber2.1 gin the lowest quarter of other foods (median 3.6 g)
- Fat10.4 gabove the median for other foods (median 7.4 g)
- Saturated fat5.2 gin the top quarter of other foods (median 2.1 g)
- Sodium417 mgbelow the median for other foods (median 510 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 313 kcal | 312 kcal |
| Protein | 8.3 g | 8.3 g |
| Carbohydrates | 47.9 g | 47.9 g |
| Fat | 10.4 g | 10.4 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 417 mg | 417 mg |
Product details
- Brand
- TACOMEX
- Barcode
- 0812375010962
- Label serving
- 1 Tortilla (96g)
- Category
- mexican-dinner-mixes
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, MONO-AND DIGLYCERIDES, SALT, SODIUM ALUMINUM PHOSPHATE, CALCIUM PROPIONATE PRESERVATIVE, BAKING SODA, FUMARIC ACID, POTASSIUM SORBATE PRESERVATIVE, GUAR GUM, SUNFLOWER OIL, ENZYMES, SODIUM METABISULFITE ADDED AS A DOUGH CONDITIONER, MICROCRYSTALLINE CELLULOSE, CORN STARCH, DICALCIUM PHOSPHATE, MAGNESIUM STEARATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour Tortillas TRADER JOE'S | 312 | 8.3 g | 50 g | 7.3 g |
| Organic Rise & Puff Tortillas M&P GASTRONOMY | 312 | 6.3 g | 43.8 g | 14.1 g |
| Premium Gourmet Tortilla Wraps, Spicy Tomato ROMERO'S | 313 | 8.1 g | 53.2 g | 8.1 g |
| Flour Tortillas, Flour THE SHEPHERD'S GRAIN | 311 | 6.7 g | 48.9 g | 8.9 g |
| Tortilla Sonora Style Flour 8", Tortilla Sonora Style STATER BROS. MARKETS | 311 | 6.7 g | n/a | 11.1 g |
| Flour Large Tortillas, Flour ALASKA GRAINS TORTILLA COMPANY | 311 | 6.8 g | 51.4 g | 8.1 g |
| Flour Sonora Style 8" Tortillas, Flour STATER BROS. MARKETS | 311 | 6.7 g | 48.9 g | 11.1 g |
| Flour Tortillas LA BANDERITA | 310 | 7 g | 47.9 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tacomex Flour Tortillas?
100 g of Tacomex Flour Tortillas has 312 kcal. Serving, 1 tortilla, 96 g (96 g): about 300 kcal.
How much protein is in Tacomex Flour Tortillas?
Tacomex Flour Tortillas contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 8 g in serving, 1 tortilla, 96 g (96 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.1 g).
How many carbs are in Tacomex Flour Tortillas?
Tacomex Flour Tortillas has 47.9 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0 g of sugars.
How much fat is in Tacomex Flour Tortillas?
Tacomex Flour Tortillas contains 10.4 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Tacomex Flour Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tacomex Flour Tortillas?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812375010962. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2604152. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "TACOMEX FLOUR TORTILLAS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.