Extra Hot Mango Pickle in Oil

Packaged product Fats and Oils National

Extra Hot Mango Pickle in Oil contains 267 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 80 kcal.

Roughly 69% of its calories come from fat, with 26% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.

100 g provides 33% of the Daily Value for Vitamin C, 15% of the Daily Value for calcium and 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

267kcal per 100 g
3.3 gprotein
20 gcarbohydrates
23.3 gfat
80kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 23.3 g 30%
Saturated fat not reported
Sodium L 83.3 mg 4%
Total carbohydrates L 20 g 7%
Dietary fiber L 6.7 g 24%
Total sugars L 13.3 g
Protein L 3.3 g 7%
Vitamin C L 30 mg33%
Calcium L 200 mg15%
Iron L 2.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 26%Fat: 69%267kcal / 100 g
  • Protein 4%
  • Carbohydrates 26%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C33%Calcium15%Iron13%

Nutritional insights

  • Protein3.3 gabove the median for fats and oils (median 0.5 g)
  • Fiber6.7 gin the top quarter of fats and oils (median 0 g)
  • Sugars13.3 gin the top quarter of fats and oils (median 0.6 g)
  • Fat23.3 gbelow the median for fats and oils (median 33 g)
  • Sodium83.3 mgbelow the median for fats and oils (median 245 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
National
Barcode
0620514005331
Label serving
2 tbsp (30 g)
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Hot Mango Pickle in Oil?

100 g of Extra Hot Mango Pickle in Oil has 267 kcal. Serving, 2 tbsp, 30 g (30 g): about 80 kcal.

How much protein is in Extra Hot Mango Pickle in Oil?

Extra Hot Mango Pickle in Oil contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 4% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.5 g).

How many carbs are in Extra Hot Mango Pickle in Oil?

Extra Hot Mango Pickle in Oil has 20 g of total carbohydrates per 100 g, including 6.7 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Hot Mango Pickle in Oil?

Extra Hot Mango Pickle in Oil contains 23.3 g of fat per 100 g.

What vitamins and minerals does Extra Hot Mango Pickle in Oil contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33% DV), calcium (15% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Hot Mango Pickle in Oil?

100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0620514005331. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.