Extra dark roca
Packaged product Other Foods Brown
Extra dark roca contains 528 kcal per 100 g. A serving, 100 g (100 g) provides about 528 kcal.
Roughly 62% of its calories come from fat, with 35% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 46% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 38.9 g | 50% |
| Saturated fat L | 22.2 g | 111% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 41.7 g | |
| Added sugars L | 41.7 g | 83% |
| Protein L | 4.4 g | 9% |
| Calcium L | 39 mg | 3% |
| Iron L | 8.3 mg | 46% |
| Potassium L | 361 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 35%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for other foods (median 6.9 g)
- Fiber5.6 gin the top quarter of other foods (median 1.8 g)
- Sugars41.7 gin the top quarter of other foods (median 3.5 g)
- Fat38.9 gin the top quarter of other foods (median 6.4 g)
- Saturated fat22.2 gin the top quarter of other foods (median 1.9 g)
- Sodium125 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 528 kcal | 528 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 38.9 g | 38.9 g |
| Fiber | 5.6 g | 5.6 g |
| Sugars | 41.7 g | 41.7 g |
| Sodium | n/a | 125 mg |
Product details
- Brand
- Brown
- Barcode
- 0041770085309
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Xips verdures Espiga blanca | 528 | 4.8 g | 56.8 g | 31 g |
| Choconoisette Les biscuits de mel | 528 | 5.8 g | 60 g | 29 g |
| Mignardise Délicieux | 528 | 4.7 g | 62.4 g | 28.2 g |
| Chocomont Orion | 528 | 5.6 g | 63.9 g | 27.8 g |
| Sachet sablé vanille par Frédéric Lalos Monoprix Gourmet | 528 | 6 g | 62 g | 28 g |
| Entenleber - Entier, 100% Foie Gras, Rougie Rougié | 528 | 7.6 g | 2.7 g | 54 g |
| Murura Haldiram's | 528 | 12 g | 57 g | 28 g |
| Rosquetas medio baño coviran | 528 | 10 g | 51.6 g | 30.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra dark roca?
100 g of Extra dark roca has 528 kcal. Serving, 100 g (100 g): about 528 kcal.
How much protein is in Extra dark roca?
Extra dark roca contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 4.4 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Extra dark roca?
Extra dark roca has 50 g of total carbohydrates per 100 g, including 5.6 g of fiber and 41.7 g of sugars.
How much fat is in Extra dark roca?
Extra dark roca contains 38.9 g of fat per 100 g, of which 22.2 g is saturated (111% of the Daily Value).
What vitamins and minerals does Extra dark roca contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (46% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra dark roca?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2313052. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041770085309. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.