Extra dark chocolate nuts & sea salt
Packaged product Sweets and Desserts Kind
Extra dark chocolate nuts & sea salt contains 450 kcal per 100 g.
Roughly 59% of its calories come from fat, with 30% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 28% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 12.5 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 15 g | 30% |
| Calcium L | 118 mg | 9% |
| Iron L | 5 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 30%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber17.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars12.5 gbelow the median for sweets and desserts (median 21.2 g)
- Fat35 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat10 gabove the median for sweets and desserts (median 5.5 g)
- Sodium350 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 20 g |
|---|---|
| Polyunsaturated fat L | 6.3 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 450 kcal |
| Protein | 15 g | 15 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 35 g | 35 g |
| Fiber | n/a | 17.5 g |
| Sugars | 12.5 g | 12.5 g |
| Sodium | 350 mg | 350 mg |
Product details
- Brand
- Kind
- Barcode
- 0602652283475
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate eggies Hershey's | 450 | 2.5 g | 70 g | 22.5 g |
| Maple Pecan Trail Cookies Alpenfuel | 450 | 8.3 g | 43.3 g | 26.7 g |
| Extra dark chocolate nuts & Sea Salt Kind | 450 | 15 g | 40 g | 35 g |
| Dark Chocolate & Oats Kind | 450 | 10 g | 67.5 g | 17.5 g |
| Milk Chocolate Almond Kind | 450 | 15 g | 42.5 g | 35 g |
| Milk chocolate almond bars Kind | 450 | 15 g | 42.5 g | 35 g |
| Milk chocolate almond bar Kind | 450 | 15 g | 42.5 g | 35 g |
| Dark Chocolate Superfoods Real Blueberry Healthy Crunch | 450 | 7.5 g | 50 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra dark chocolate nuts & sea salt?
100 g of Extra dark chocolate nuts & sea salt has 450 kcal.
Is Extra dark chocolate nuts & sea salt high in protein?
Extra dark chocolate nuts & sea salt contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Extra dark chocolate nuts & sea salt?
Extra dark chocolate nuts & sea salt has 40 g of total carbohydrates per 100 g, including 17.5 g of fiber and 12.5 g of sugars.
How much fat is in Extra dark chocolate nuts & sea salt?
Extra dark chocolate nuts & sea salt contains 35 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Extra dark chocolate nuts & sea salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra dark chocolate nuts & sea salt?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2550710. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0602652283475. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.