Express Chicken Breast
Packaged product Poultry Prozis
Express Chicken Breast contains 113 kcal per 100 g.
Roughly 88% of its calories come from protein, with 8% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 4%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of poultry (median 23 g)
- Sugars0.5 gin the top quarter of poultry (median 0 g)
- Fat1 gin the lowest quarter of poultry (median 1.8 g)
- Sodium320 mgabove the median for poultry (median 80 mg)
- Protein per 100 kcal22.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961143966
- Quantity
- 100 g
- Category
- Chicken breasts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast (97%), Water, Salt, Starch, Dextrose, D-Xylose, Stabilisers (Sodium Citrates, Sodium Carbonates).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de poulet jaune Mets des Rois | 113 | 23 g | 0 g | 2.6 g |
| Filets de poulet Maître CoQ | 113 | 23 g | 0 g | 2.3 g |
| 2 filets de poulet blanc fermier LR Picard | 113 | 24 g | 0.5 g | 1.7 g |
| Filets de poulet Maître CoQ | 113 | 23 g | 0 g | 2.3 g |
| Filet de poulet -25% de sel Fleury Michon | 113 | 24 g | 0.5 g | 1.7 g |
| Filet de poulet Le Gaulois | 113 | 23 g | 0 g | 1.8 g |
| Les Filets poulet Père Dodu | 113 | 23 g | 0.1 g | 2.3 g |
| 2 Filets de poulet blanc fermier Picard | 113 | 24 g | 0 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Express Chicken Breast?
100 g of Express Chicken Breast has 113 kcal.
Is Express Chicken Breast high in protein?
Express Chicken Breast contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 88% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 23 g).
How many carbs are in Express Chicken Breast?
Express Chicken Breast has 1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Express Chicken Breast?
Express Chicken Breast contains 1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Express Chicken Breast?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961143966. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.