Excelllence 100 % Cocoa

Packaged product Sweets and Desserts Lindt

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Excelllence 100 % Cocoa contains 65 kcal per 100 g.

Roughly 97% of its calories come from fat, with 2% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 560 kcal per 100 g across 5,112 products.

100 g provides 72% of the Daily Value for copper, 45% of the Daily Value for iron and 30% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Excelllence 100 % Cocoa by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
3.7 gprotein
1.9 gcarbohydrates
86.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64.5 kcal
Total fat L 86.8 g 111%
Saturated fat L 2.1 g 10%
Cholesterol L 0 mg 0%
Sodium L 7.5 mg 0.3%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber L 4.9 g 18%
Total sugars L 0.15 g
Added sugars L 0 g 0%
Protein L 3.7 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0.042 mg0%
Vitamin D L 0.46 µg2%
Vitamin E L 1.6 mg11%
Thiamin (B1) L 0.013 mg1%
Riboflavin (B2) L 0.02 mg2%
Niacin (B3) L 0.19 mg1%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.001 mg0%
Folate (B9) L 17.8 µg4%
Vitamin B12 L 0 µg0%
Calcium L 23.3 mg2%
Iron L 8.1 mg45%
Magnesium L 83.3 mg20%
Phosphorus L 115 mg9%
Potassium L 650 mg14%
Zinc L 1.1 mg10%
Copper L 0.65 mg72%
Manganese L 0.68 mg30%
Selenium L 1.7 µg3%
Iodine L 1.7 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 1%Fat: 97%65kcal / 100 g
  • Protein 2%
  • Carbohydrates 1%
  • Fat 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper72%Iron45%Manganese30%Magnesium20%Potassium14%Vitamin E11%Zinc10%Phosphorus9%Folate (B9)4%Selenium3%

Nutritional insights

  • Protein3.7 gin the lowest quarter of sweets and desserts (median 8 g)
  • Fiber4.9 gin the lowest quarter of sweets and desserts (median 9.5 g)
  • Sugars0.15 gin the lowest quarter of sweets and desserts (median 28.3 g)
  • Fat86.8 gin the top quarter of sweets and desserts (median 40.2 g)
  • Saturated fat2.1 gin the lowest quarter of sweets and desserts (median 24 g)
  • Sodium7.5 mgbelow the median for sweets and desserts (median 8 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
  • Water0.58 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.4 g
Carotenoids (1)
Beta-carotene L0.42 µg
Other components (2)
Water L0.58 g
Alcohol L0 g

Product details

Brand
Lindt
Barcode
3046920022088
Quantity
50 g ℮
Category
Dark chocolates
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cocoa mass, cocoa butter, fat-reduced cocoa.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Excelllence 100 % Cocoa?

100 g of Excelllence 100 % Cocoa has 65 kcal.

How much protein is in Excelllence 100 % Cocoa?

Excelllence 100 % Cocoa contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8 g).

How many carbs are in Excelllence 100 % Cocoa?

Excelllence 100 % Cocoa has 1.9 g of total carbohydrates per 100 g, including 4.9 g of fiber and 0.15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Excelllence 100 % Cocoa?

Excelllence 100 % Cocoa contains 86.8 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

What vitamins and minerals does Excelllence 100 % Cocoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (72% DV), iron (45% DV), manganese (30% DV), magnesium (20% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Excelllence 100 % Cocoa?

100 g contains 7.5 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3046920022088. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.