Five Cheese Alfredo Mac With Chicken Tubetti Pasta With Chicken, Roasted Red Peppers In A Mozzarella, Parmesan, Monterey Jack, Cheddar And Romano Cheesy Alfredo Sauce, Five Cheese Alfredo Mac With Chicken

Packaged product Meals and Dishes EVOL.

Five Cheese Alfredo Mac With Chicken Tubetti Pasta With Chicken, Roasted Red Peppers In A Mozzarella, Parmesan, Monterey Jack, Cheddar And Romano Cheesy Alfredo Sauce, Five Cheese Alfredo Mac With Chicken contains 137 kcal per 100 g. A typical serving of 1 bowl (241 g) provides about 330 kcal.

Roughly 46% of its calories come from carbohydrates, with 36% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

137kcal per 100 g
6.2 gprotein
15.4 gcarbohydrates
5.4 gfat
330kcal in 1 bowl (241 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 5.4 g 7%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 278 mg 12%
Total carbohydrates L 15.4 g 6%
Dietary fiber L 0.8 g 3%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 6.2 g 12%
Vitamin D L 1 µg5%
Calcium L 58 mg4%
Iron L 0.33 mg2%
Potassium L 95 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 46%Fat: 36%137kcal / 100 g
  • Protein 18%
  • Carbohydrates 46%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D5%Calcium4%Potassium2%Iron2%

Nutritional insights

  • Protein6.2 gin the lowest quarter of meals and dishes (median 9.8 g)
  • Fiber0.8 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Sugars1.2 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat5.4 gbelow the median for meals and dishes (median 8.2 g)
  • Saturated fat2.9 gabove the median for meals and dishes (median 2.8 g)
  • Sodium278 mgbelow the median for meals and dishes (median 403 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 137 kcal137 kcal
Protein 6.2 g6.2 g
Carbohydrates 15.4 g15.4 g
Fat 5.4 g5.4 g
Fiber 0.83 g0.8 g
Sugars 1.2 g1.2 g
Sodium 278 mg278 mg

Product details

Brand
EVOL.
Barcode
0891627009701
Label serving
1 bowl
Category
Frozen Dinners & Entrees

Ingredients

TUBETTI PASTA (WATER, DURUM SEMOLINA WHEAT FLOUR), WATER, SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), HEAVY CREAM, ROASTED RED BELL PEPPERS, MILK, LESS THAN 2% OF: LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), SHERRY WINE, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, MODIFIED RICE STARCH, ROMANO CHEESE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES), ENZYME MODIFIED CREAM (CREAM, WATER, SALT), GARLIC POWDER, DRIED PARSLEY, GROUND BLACK PEPPER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Five Cheese Alfredo Mac With Chicken Tubetti Pasta With Chicken, Roasted Red Peppers In A Mozzarella, Parmesan, Monterey Jack, Cheddar And Romano Cheesy Alfredo Sauce, Five Cheese Alfredo Mac With Chicken?

100 g of Five Cheese Alfredo Mac With Chicken Tubetti Pasta With Chicken, Roasted Red Peppers In A Mozzarella, Parmesan, Monterey Jack, Cheddar And Romano Cheesy Alfredo Sauce, Five Cheese Alfredo Mac With Chicken has 137 kcal. 1 bowl (241 g): about 330 kcal.

How much protein is in Five Cheese Alfredo Mac With Chicken Tubetti Pasta With Chicken, Roasted Red Peppers In A Mozzarella, Parmesan, Monterey Jack, Cheddar And Romano Cheesy Alfredo Sauce, Five Cheese Alfredo Mac With Chicken?

Five Cheese Alfredo Mac With Chicken Tubetti Pasta With Chicken, Roasted Red Peppers In A Mozzarella, Parmesan, Monterey Jack, Cheddar And Romano Cheesy Alfredo Sauce, Five Cheese Alfredo Mac With Chicken contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 15 g in 1 bowl (241 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.8 g).

How many carbs are in Five Cheese Alfredo Mac With Chicken Tubetti Pasta With Chicken, Roasted Red Peppers In A Mozzarella, Parmesan, Monterey Jack, Cheddar And Romano Cheesy Alfredo Sauce, Five Cheese Alfredo Mac With Chicken?

Five Cheese Alfredo Mac With Chicken Tubetti Pasta With Chicken, Roasted Red Peppers In A Mozzarella, Parmesan, Monterey Jack, Cheddar And Romano Cheesy Alfredo Sauce, Five Cheese Alfredo Mac With Chicken has 15.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.2 g of sugars.

How much fat is in Five Cheese Alfredo Mac With Chicken Tubetti Pasta With Chicken, Roasted Red Peppers In A Mozzarella, Parmesan, Monterey Jack, Cheddar And Romano Cheesy Alfredo Sauce, Five Cheese Alfredo Mac With Chicken?

Five Cheese Alfredo Mac With Chicken Tubetti Pasta With Chicken, Roasted Red Peppers In A Mozzarella, Parmesan, Monterey Jack, Cheddar And Romano Cheesy Alfredo Sauce, Five Cheese Alfredo Mac With Chicken contains 5.4 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Five Cheese Alfredo Mac With Chicken Tubetti Pasta With Chicken, Roasted Red Peppers In A Mozzarella, Parmesan, Monterey Jack, Cheddar And Romano Cheesy Alfredo Sauce, Five Cheese Alfredo Mac With Chicken?

100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 5, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0891627009701. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2609901. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.

Last updated: . Source description: "FIVE CHEESE ALFREDO MAC WITH CHICKEN TUBETTI PASTA WITH CHICKEN, ROASTED RED PEPPERS IN A MOZZARELLA, PARMESAN, MONTEREY JACK, CHEDDAR AND ROMANO CHEESY ALFREDO SAUCE, FIVE CHEESE ALFREDO MAC WITH CHICKEN". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.