Everyday Essentials Soya Unsweetened
Packaged product Beverages Aldi
Everyday Essentials Soya Unsweetened contains 36 kcal per 100 ml. A serving, 1 portion, 250 g (250 ml) provides about 90 kcal.
Roughly 44% of its calories come from fat, with 35% from protein and 21% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (38 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.42 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.06 mg | 0.4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.1 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 18.8 mg | 4% |
| Phosphorus L | 41 mg | 3% |
| Potassium L | 123 mg | 3% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0.077 mg | 9% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 0.46 µg | 0.8% |
| Iodine L | 0.44 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 21%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3 gin the lowest quarter of beverages (median 3.3 g)
- Fat1.7 gin the lowest quarter of beverages (median 1.9 g)
- Sodium36 mgabove the median for beverages (median 24 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
- Water93.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.86 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 93.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600574530
- Quantity
- 1L
- Label serving
- 1 portion (250 g)
- Category
- Unsweetened plain soy-based drinks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, HULLED SOYA BEANS 7% (was 8%), Sea Salt. Now has: Stabiliser: Gellan Gum, Acidity Regulator: Potassium Iodide, Riboflavin, Vitamin D, Vitamin B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Soy Unsweetened Silk | 36 | 3.2 g | 1 g | 1.8 g |
| Soya unsweetened Morrisons | 36 | 3.3 g | 0.4 g | 2.2 g |
| Boisson bio au soja nature Bio Village | 36 | 3.6 g | 0.9 g | 1.8 g |
| Soja Delhaize | 36 | 3.4 g | 0.8 g | 2 g |
| Boisson au soja nature bio Bio Village | 37 | 3.7 g | 1.1 g | 1.8 g |
| Bevanda vegetale a base di soia soiasi | 37 | 3 g | 1.3 g | 2.2 g |
| Bravo Nuss mischung Milbona | 37 | 3.5 g | 0.8 g | 1.9 g |
| Sojadrink Natur Bio Primo | 37 | 3.5 g | 0.8 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everyday Essentials Soya Unsweetened?
100 ml of Everyday Essentials Soya Unsweetened has 36 kcal. Serving, 1 portion, 250 g (250 ml): about 90 kcal.
How much protein is in Everyday Essentials Soya Unsweetened?
Everyday Essentials Soya Unsweetened contains 3 g of protein per 100 ml (6% of the 50 g Daily Value), or 7.5 g in serving, 1 portion, 250 g (250 ml). About 35% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3.3 g).
How many carbs are in Everyday Essentials Soya Unsweetened?
Everyday Essentials Soya Unsweetened has 1.8 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everyday Essentials Soya Unsweetened?
Everyday Essentials Soya Unsweetened contains 1.7 g of fat per 100 ml, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Everyday Essentials Soya Unsweetened?
100 ml contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600574530. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.