Every Damn Day

Packaged product Other Foods Attaboy

Every Damn Day contains 75 kcal per 100 g. A serving, 20 g (20 g) provides about 15 kcal.

Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 27% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Every Damn Day by Attaboy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
5 gprotein
5 gcarbohydrates
0 gfat
15kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 2,500 mg 109%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 5 g 10%
Potassium L 1,250 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 50%75kcal / 100 g
  • Protein 50%
  • Carbohydrates 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium27%

Nutritional insights

  • Protein5 gbelow the median for other foods (median 7 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium2,500 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Attaboy
Barcode
0199284847866
Label serving
20 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Magnesium Glycinate, Sodium Citrate, Potassium Citrate, Potassium Chloride, Creatine Monohydrate, L-Citrulline, Glycine, Acetyl-L-Carnitine HCL, Alpha-Glyceryl Phosphoryl Choline (Alpha-GPC), L-Theanine, Organic Lime Juice Powder, Allulose, Malic Acid, Citric Acid, Silicone Dioxide

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Every Damn Day?

100 g of Every Damn Day has 75 kcal. Serving, 20 g (20 g): about 15 kcal.

How much protein is in Every Damn Day?

Every Damn Day contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 50% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Every Damn Day?

Every Damn Day has 5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Every Damn Day?

Every Damn Day contains 0 g of fat per 100 g.

What vitamins and minerals does Every Damn Day contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Every Damn Day?

100 g contains 2,500 mg of sodium, 109% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0199284847866. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.