Evaporated Milk

Packaged product Dairy and Eggs H-E-B

Evaporated Milk contains 83 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Evaporated Milk by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
6.7 gprotein
10 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83.3 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 117 mg 5%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 10 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 60%83kcal / 100 g
  • Protein 40%
  • Carbohydrates 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
  • Sugars10 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10.2 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.3 g)
  • Sodium117 mgbelow the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220923106
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lowfat Chocalate Milk Mountain Dairy 83 4.6 g 13.8 g 1.3 g
Evaporated Milk - fat free Winco Foods 83 6.7 g 10 g 0 g
Banana Milk 1836 Farms 83 3.3 g 12.5 g 1.9 g
Sour Cream Scotsburn 83 6.7 g 13.3 g 1.3 g
Garden Salad With Buttermilk Ranch Dressing Wegmans 83 2.7 g 4.3 g 6.5 g
Creamy Alfredo Classico 83 1.7 g 5 g 5.8 g
Guanabana Yogurt Sedano’s 83 3.3 g 9.6 g 3.3 g
Evaporated Milk; Low-Fat 2% Milk Fat Food Lion 83 6.7 g 10 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Evaporated Milk?

100 g of Evaporated Milk has 83 kcal.

How much protein is in Evaporated Milk?

Evaporated Milk contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Evaporated Milk?

Evaporated Milk has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Evaporated Milk?

Evaporated Milk contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Evaporated Milk?

100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220923106. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.