Evaporated milk

Packaged product Dairy and Eggs Asda

Evaporated milk contains 162 kcal per 100 g.

Roughly 43% of its calories come from fat, with 31% from protein and 26% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Evaporated milk by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
14.8 gprotein
12.4 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 9 g 12%
Saturated fat L 6.4 g 32%
Sodium L 424 mg 18%
Total carbohydrates L 12.4 g 5%
Dietary fiber not reported
Total sugars L 11.2 g
Protein L 14.8 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 26%Fat: 43%162kcal / 100 g
  • Protein 31%
  • Carbohydrates 26%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.8 gabove the median for dairy and eggs (median 8 g)
  • Sugars11.2 gin the top quarter of dairy and eggs (median 3.9 g)
  • Fat9 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat6.4 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium424 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054781844815
Category
Dairy and Eggs
Packaging
en:aluminium-tin

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Evaporated milk?

100 g of Evaporated milk has 162 kcal.

Is Evaporated milk high in protein?

Evaporated milk contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Evaporated milk?

Evaporated milk has 12.4 g of total carbohydrates per 100 g, including 11.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Evaporated milk?

Evaporated milk contains 9 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Evaporated milk?

100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054781844815. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.