Essential Waitrose Chicken Kyiv
Packaged product Poultry Essential Waitrose
Essential Waitrose Chicken Kyiv contains 262 kcal per 100 g. A serving, 1 kyiv, 125 g (125 g) provides about 328 kcal.
Roughly 58% of its calories come from fat, with 23% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 0.56 g | 2% |
| Total sugars L | 1.4 g | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 23%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gbelow the median for poultry (median 17.9 g)
- Fiber0.56 gabove the median for poultry (median 0.031 g)
- Sugars1.4 gabove the median for poultry (median 0.88 g)
- Fat16.8 gin the top quarter of poultry (median 4.4 g)
- Saturated fat6.6 gin the top quarter of poultry (median 1.2 g)
- Sodium164 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential Waitrose
- Barcode
- 5063210047857
- Label serving
- 1 Kyiv (125 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken ans bacon slice Wall’s | 262 | 9.4 g | 23.2 g | 14.4 g |
| Cob Coronation Chicken Argyll Bakeries | 263 | 16.3 g | 9.8 g | 18 g |
| Bbq Chicken No Mayo Pickled Slaw TESCO | 263 | 9.3 g | 28 g | 5.9 g |
| Chicken Caesar Wrap Welsh Water | 262 | 12.6 g | 24.3 g | 11.9 g |
| Buffalo Style Chicken Wings Pilgrim's | 262 | 15.5 g | 4.8 g | 19.1 g |
| Chicken fingers Mekkafood | 262 | 12 g | 16 g | 17 g |
| Chicken And Avocado On Multigrain Wildbean Cafe | 262 | 10.9 g | 23.8 g | 13.1 g |
| Chicken bologna Alreef | 262 | 23.8 g | 7.1 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Essential Waitrose Chicken Kyiv?
100 g of Essential Waitrose Chicken Kyiv has 262 kcal. Serving, 1 kyiv, 125 g (125 g): about 328 kcal.
Is Essential Waitrose Chicken Kyiv high in protein?
Essential Waitrose Chicken Kyiv contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 15.3 g in serving, 1 kyiv, 125 g (125 g). About 19% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Essential Waitrose Chicken Kyiv?
Essential Waitrose Chicken Kyiv has 15.1 g of total carbohydrates per 100 g, including 0.56 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Essential Waitrose Chicken Kyiv?
Essential Waitrose Chicken Kyiv contains 16.8 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Essential Waitrose Chicken Kyiv?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210047857. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.