Essential Protein
Packaged product Other Foods Applied Nutrition
Essential Protein contains 356 kcal per 100 g. A serving, 1 heaping scoop, 32 g (32 g) provides about 114 kcal.
Roughly 78% of its calories come from protein, with 19% from carbohydrates and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.63 g | 3% |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 15.6 g | |
| Protein L | 69.1 g | 138% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 19%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein69.1 gin the top quarter of other foods (median 6.9 g)
- Sugars15.6 gabove the median for other foods (median 3.5 g)
- Fat1.3 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.63 gbelow the median for other foods (median 1.9 g)
- Sodium491 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Applied Nutrition
- Barcode
- 5056555215722
- Label serving
- 1 heaping scoop (32 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili Mili Candyland | 356 | 6.3 g | 81.3 g | 0 g |
| Whey Protein Basix Nutrition | 356 | 78.1 g | 2.5 g | 3.8 g |
| Swedish Style Gummies Candy Cove | 356 | 0 g | 89.1 g | 0 g |
| Penne Lisce Esselunga | 356 | 12.5 g | 71.3 g | 1.4 g |
| fideos con huevo 308 308 | 356 | 12.5 g | 70 g | 3 g |
| Penne Rigate Monticello | 356 | 13.8 g | 75 g | 1.3 g |
| ISO 100 Hydrolized Dymatize | 356 | 78.1 g | 2.5 g | 1.9 g |
| Penne Zita Rigate Delverde | 356 | 13 g | 69 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Essential Protein?
100 g of Essential Protein has 356 kcal. Serving, 1 heaping scoop, 32 g (32 g): about 114 kcal.
Is Essential Protein high in protein?
Essential Protein contains 69.1 g of protein per 100 g (138% of the 50 g Daily Value), or 22.1 g in serving, 1 heaping scoop, 32 g (32 g). About 78% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Essential Protein?
Essential Protein has 17.2 g of total carbohydrates per 100 g, including 15.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Essential Protein?
Essential Protein contains 1.3 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).
How much sodium is in Essential Protein?
100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056555215722. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.