Essential Everyday Syrup Original
Packaged product Sweets and Desserts Essential Everyday
Essential Everyday Syrup Original contains 333 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 100 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 300 kcal per 100 g across 585 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 86.7 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 56.7 g | |
| Added sugars L | 56.7 g | 113% |
| Protein L | 0 g | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars56.7 gabove the median for sweets and desserts (median 56.7 g)
- Sodium133 mgabove the median for sweets and desserts (median 36 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 86.7 g | 86.7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 56.7 g | 56.7 g |
| Sodium | 133 mg | 133 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303019849
- Label serving
- 2 Tbsp (30 ml)
- Category
- Simple syrups
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, high fructose corn syrup, water, contains 2% or less of: natural and artificial flavors, cellulose gum, salt, caramel color, sodium benzoate (preservative), sorbic acid (preservative), sodium hexametaphosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pure Vermont Maple Syrup Grade A Dark Color Robust Taste Butternut Mountain Farm | 333 | 0 g | 88.3 g | 0 g |
| Syrup With Lemon Extract Lowell | 333 | 0 g | 83.3 g | 0 g |
| Butter flavored syrup Ahold | 333 | 0 g | 86.7 g | 0 g |
| Maple Syrup, Grade A Wild Country | 333 | 0 g | 88.3 g | 0 g |
| Syrup Golding's Select | 333 | 0 g | 85 g | 0 g |
| Pure Cane Syrup Monin | 333 | 0 g | 80 g | 0 g |
| Cane sugar syrup Tate & Lyle Sugars | 333 | 0 g | 80 g | 0 g |
| Flavoring syrup R. Torre & Co.Inc. | 333 | 0 g | 83.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Essential Everyday Syrup Original?
100 g of Essential Everyday Syrup Original has 333 kcal. Serving, 2 tbsp, 30 ml (30 g): about 100 kcal.
How much protein is in Essential Everyday Syrup Original?
Essential Everyday Syrup Original contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 ml (30 g). About 0% of its calories come from protein.
How many carbs are in Essential Everyday Syrup Original?
Essential Everyday Syrup Original has 86.7 g of total carbohydrates per 100 g, including 0 g of fiber and 56.7 g of sugars.
How much fat is in Essential Everyday Syrup Original?
Essential Everyday Syrup Original contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Essential Everyday Syrup Original?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2140316. License: CC0 1.0 (U.S. public domain). Source record dated December 10, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041303019849. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.