Espressoro Oro Intenso
Packaged product Beverages Espressoro
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Espressoro Oro Intenso contains 318 kcal per 100 g.
Roughly 43% of its calories come from fat, with 32% from protein and 25% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 9 kcal per 100 g across 583 products.
100 g provides 172% of the Daily Value for copper, 93% of the Daily Value for manganese and 57% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.4 g | 22% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 74 mg | 3% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 54 g | 193% |
| Total sugars L | 0.03 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 2.7 mg | 18% |
| Vitamin B6 L | 0.001 mg | 0.1% |
| Calcium L | 120 mg | 9% |
| Iron L | 4.1 mg | 23% |
| Magnesium L | 240 mg | 57% |
| Phosphorus L | 160 mg | 13% |
| Potassium L | 2,020 mg | 43% |
| Zinc L | 0.79 mg | 7% |
| Copper L | 1.6 mg | 172% |
| Manganese L | 2.1 mg | 93% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 25%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of beverages (median 0.56 g)
- Fiber54 gin the top quarter of beverages (median 19.4 g)
- Sugars0.03 gabove the median for beverages (median 0 g)
- Fat10 gabove the median for beverages (median 0.2 g)
- Saturated fat4.4 gin the top quarter of beverages (median 0 g)
- Sodium74 mgin the top quarter of beverages (median 8 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
- Water5.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 5.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Espressoro
- Barcode
- 0850024157408
- Quantity
- 110 g g
- Category
- Coffee capsules
- Packaging
- en:aluminum-capsules,en:cardboard-box,en:paper-ring
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted and ground coffee (70% Arabica, 30% Robusta)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Expresso Bellarom | 315 | 21 g | 47 g | 0.3 g |
| Sweet Teriyaki Beef Jerky Sweet Baby Ray's | 321 | 35.3 g | 21.2 g | 3.5 g |
| Forte Hacendado | 328 | 17 g | 3.8 g | 15 g |
| Cápsulas de café con leche Eroski | 306 | 21 g | 70 g | 2.8 g |
| Espressoro Oro Forte Espressoro | 332 | 19 g | 13.1 g | 11 g |
| Café lyophilisé Carte Noire | 302 | 19.8 g | 43.5 g | 1.1 g |
| Café filtre Cora | 296 | 19.4 g | 42.6 g | 1.1 g |
| Espressoro Oro Bianco Espressoro | 341 | 18 g | 12 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Espressoro Oro Intenso?
100 g of Espressoro Oro Intenso has 318 kcal.
Is Espressoro Oro Intenso high in protein?
Espressoro Oro Intenso contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.56 g).
How many carbs are in Espressoro Oro Intenso?
Espressoro Oro Intenso has 13 g of total carbohydrates per 100 g, including 54 g of fiber and 0.03 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Espressoro Oro Intenso?
Espressoro Oro Intenso contains 10 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Espressoro Oro Intenso contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (172% DV), manganese (93% DV), magnesium (57% DV), potassium (43% DV) and iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Espressoro Oro Intenso?
100 g contains 74 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850024157408. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.