Espresso Fudge Cookie Bites
Packaged product Sweets and Desserts BistroMD
Espresso Fudge Cookie Bites contains 382 kcal per 100 g. A serving, 34.0 g (34 g) provides about 130 kcal.
Roughly 51% of its calories come from carbohydrates, with 33% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 14.7 g | 53% |
| Total sugars L | 11.8 g | |
| Protein L | 32.4 g | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 51%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32.4 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber14.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars11.8 gbelow the median for sweets and desserts (median 21.2 g)
- Fat7.4 gbelow the median for sweets and desserts (median 13.3 g)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BistroMD
- Barcode
- 00001172
- Label serving
- 34.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| white chocolate macadamia nut Clif Bar | 382 | 13.2 g | 61.8 g | 10.3 g |
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| corn cakes mixed grains galil | 382 | 8.2 g | 76.5 g | 5.9 g |
| Cookies 'N Cream Whey Protein Earth Fed Muscle | 382 | 70.6 g | 20.6 g | 4.4 g |
| Cookies BJ‘s | 382 | 5.9 g | 50 g | 17.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Espresso Fudge Cookie Bites?
100 g of Espresso Fudge Cookie Bites has 382 kcal. Serving, 34.0 g (34 g): about 130 kcal.
Is Espresso Fudge Cookie Bites high in protein?
Espresso Fudge Cookie Bites contains 32.4 g of protein per 100 g (65% of the 50 g Daily Value), or 11 g in serving, 34.0 g (34 g). About 33% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Espresso Fudge Cookie Bites?
Espresso Fudge Cookie Bites has 50 g of total carbohydrates per 100 g, including 14.7 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Espresso Fudge Cookie Bites?
Espresso Fudge Cookie Bites contains 7.4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated December 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00001172. License: ODbL 1.0 (Open Food Facts). Source record dated December 25, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.