Espresso Beans

Packaged product Beans and Legumes Kroger

Espresso Beans contains 467 kcal per 100 g. A serving, 11 serv. size, 30 g (30 g) provides about 140 kcal.

Roughly 47% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g
10 gprotein
63.3 gcarbohydrates
26.7 gfat
140kcal in serving, 11 serv. size, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 26.7 g 34%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 13.3 g 48%
Total sugars L 43.3 g
Added sugars L 43.3 g 87%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 47%Fat: 45%467kcal / 100 g
  • Protein 7%
  • Carbohydrates 47%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for beans and legumes (median 6.4 g)
  • Fiber13.3 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars43.3 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat26.7 gin the top quarter of beans and legumes (median 2.1 g)
  • Saturated fat16.7 gin the top quarter of beans and legumes (median 0.32 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 195 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110157300
Label serving
11 serv. size (30 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Espresso Beans?

100 g of Espresso Beans has 467 kcal. Serving, 11 serv. size, 30 g (30 g): about 140 kcal.

Is Espresso Beans high in protein?

Espresso Beans contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 11 serv. size, 30 g (30 g). About 7% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).

How many carbs are in Espresso Beans?

Espresso Beans has 63.3 g of total carbohydrates per 100 g, including 13.3 g of fiber and 43.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Espresso Beans?

Espresso Beans contains 26.7 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

How much sodium is in Espresso Beans?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110157300. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.