Espárragos extra
Packaged product Beverages Carretilla
Espárragos extra contains 12 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 46% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 17 kcal per 100 g across 216 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the lowest quarter of beverages (median 1.3 g)
- Fiber1.2 gin the lowest quarter of beverages (median 1.4 g)
- Fat0 gin the lowest quarter of beverages (median 0.3 g)
- Sodium348 mgabove the median for beverages (median 340 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carretilla
- Barcode
- 8410416931508
- Quantity
- 345 g
- Category
- Canned white asparagus
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Espárragos, agua, sal, antioxidantes (ácido cítrico, ácido ascórbico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asperges blanches miniatures Cidacos | 12 | 1.3 g | 2.2 g | 0 g |
| Yemas de espárragos blancos Carretilla | 12 | 1.1 g | 1.3 g | 0 g |
| Espárrago Blanco Primera Pedro Luis | 12 | 1.5 g | 0.7 g | 0.5 g |
| Asperges blanches La Fragua | 12 | 1 g | 1.4 g | 0.1 g |
| Yemas de espárragos Carretilla | 12 | 1.1 g | 1.3 g | 0 g |
| Espárragos cortos Carretilla | 12 | 1.1 g | 1.3 g | 0 g |
| Asperges blanches moyennes Saint Eloi | 12 | 0.7 g | 1.8 g | 0.5 g |
| Espárragos extra Carretilla | 12 | 1.1 g | 1.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Espárragos extra?
100 g of Espárragos extra has 12 kcal.
How much protein is in Espárragos extra?
Espárragos extra contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 46% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 1.3 g).
How many carbs are in Espárragos extra?
Espárragos extra has 1.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Espárragos extra?
Espárragos extra contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Espárragos extra?
100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410416931508. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.