Escalope de poulet panee
Packaged product Other Foods Spar
Escalope de poulet panee contains 205 kcal per 100 g. A serving, 125.0 g (125 g) provides about 256 kcal.
Roughly 49% of its calories come from fat, with 30% from protein and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.4 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 22%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of other foods (median 7 g)
- Fiber0.8 gbelow the median for other foods (median 1.9 g)
- Sugars1.4 gbelow the median for other foods (median 3.4 g)
- Fat11 gabove the median for other foods (median 6.5 g)
- Saturated fat4 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5400210582955
- Label serving
- 125.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La bûche légère Soignon | 205 | 23 g | 1.2 g | 12 g |
| Brochettes de porc gourmet Coop | 205 | 20 g | 0.5 g | 14 g |
| Sesame Teriyaki Trader Joes | 205 | 17 g | 8.9 g | 10.7 g |
| Wiener Topfenstrudel Gutes vom Bäcker | 205 | 7.8 g | 31 g | 5.5 g |
| Rôti de porc beurre ail Maître Jacques | 205 | 17 g | 0.6 g | 15 g |
| Turkish Style Gozleme Aldi Urban Eats | 205 | 12.5 g | 27.2 g | 4.7 g |
| Gewürz Zubereitung Kräuter Grillmeister | 205 | 7.4 g | 28.4 g | 3.2 g |
| pruneaux pommes noix Maison Guinguet | 205 | 1.5 g | 44 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Escalope de poulet panee?
100 g of Escalope de poulet panee has 205 kcal. Serving, 125.0 g (125 g): about 256 kcal.
Is Escalope de poulet panee high in protein?
Escalope de poulet panee contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 18.8 g in serving, 125.0 g (125 g). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Escalope de poulet panee?
Escalope de poulet panee has 11 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Escalope de poulet panee?
Escalope de poulet panee contains 11 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400210582955. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.