Erva mate
Packaged product Beverages Terra Nativa
Erva mate contains 8 kcal per 100 g.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Terra Nativa
- Barcode
- 7898947519074
- Category
- Tea leaves
Ingredients
ES: Erva-mate (llex Paraguariensis)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Red Label Brooke Bond | 0 | 0 g | 0 g | 0.007 g |
| Chakra Gold TATA Tea | 0 | 0 g | 0 g | 0.007 g |
| Sencha Loose Green Tea Yamamoto Yama | 0 | 0 g | 0 g | 0 g |
| Tata tea premium Tata | 0 | 0 g | 0.3 g | 0 g |
| Flavour herbal infusion Wittard | 20 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erva mate?
100 g of Erva mate has 8 kcal.
How much protein is in Erva mate?
Erva mate contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 100% of its calories come from protein.
How many carbs are in Erva mate?
Erva mate has 0 g of total carbohydrates per 100 g, including 1.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erva mate?
Erva mate contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898947519074. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.