Erdbeermarmelade

Packaged product Sweets and Desserts KaMa

Erdbeermarmelade contains 196 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 1% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 225 kcal per 100 g across 905 products.

100 g provides 12% of the Daily Value for selenium and 12% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Erdbeermarmelade by KaMa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
0.7 gprotein
45.9 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 45.9 g 17%
Dietary fiber L 2.2 g 8%
Total sugars L 45.8 g
Added sugars L 31.3 g 63%
Protein L 0.7 g 1%
Vitamin A L 0 µg0%
Vitamin C L 10.5 mg12%
Vitamin D L 0 µg0%
Vitamin E L 0.45 mg3%
Thiamin (B1) L 0.006 mg0.5%
Riboflavin (B2) L 0.016 mg1%
Niacin (B3) L 0.18 mg1%
Pantothenic acid (B5) L 0.43 mg9%
Vitamin B6 L 0.018 mg1%
Folate (B9) L 19.5 µg5%
Vitamin B12 L 0 µg0%
Calcium L 10.3 mg0.8%
Iron L 0.23 mg1%
Magnesium L 11 mg3%
Phosphorus L 14.9 mg1%
Potassium L 94.1 mg2%
Zinc L 0.13 mg1%
Copper L 0.025 mg3%
Manganese L 0.22 mg10%
Selenium L 6.8 µg12%
Iodine L 5.1 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 98%Fat: 1%196kcal / 100 g
  • Protein 1%
  • Carbohydrates 98%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium12%Vitamin C12%Manganese10%Pantothenic acid (B5)9%Folate (B9)5%Iodine3%Vitamin E3%Copper3%Magnesium3%Potassium2%

Nutritional insights

  • Fiber2.2 gbelow the median for sweets and desserts (median 2.6 g)
  • Sugars45.8 gbelow the median for sweets and desserts (median 50.8 g)
  • Sodium12 mgin the top quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.36 gprotein density, useful for comparing foods with different calorie levels
  • Water57.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.09 g
Carotenoids (1)
Beta-carotene L50.1 µg
Other components (2)
Water L57.2 g
Alcohol L0 g

Product details

Brand
KaMa
Barcode
4011800087210
Quantity
150g
Category
Raspberry jams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Himbeeren 50%, Zucker, Wasser, Geliermittel Pektin (aus Früchten), Zitronensaftkonzentrat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Himbeermarmelade Den Gamle Fabrik 196 0.6 g 47 g 0.6 g
Himbeermarmelade Schwartau 197 0.7 g 46 g 0.2 g
Himbeere Fruchtaufstrich Deluxe 197 0.8 g 45.8 g 0.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Erdbeermarmelade?

100 g of Erdbeermarmelade has 196 kcal.

How much protein is in Erdbeermarmelade?

Erdbeermarmelade contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 1% of its calories come from protein.

How many carbs are in Erdbeermarmelade?

Erdbeermarmelade has 45.9 g of total carbohydrates per 100 g, including 2.2 g of fiber and 45.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erdbeermarmelade?

Erdbeermarmelade contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Erdbeermarmelade contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (12% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Erdbeermarmelade?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4011800087210. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.