Erbsen
Packaged product Beans and Legumes Baktat
Erbsen contains 72 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 29% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (77 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 0 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 64%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for beans and legumes (median 5.2 g)
- Fiber4.1 gin the lowest quarter of beans and legumes (median 5.4 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0.5 gin the lowest quarter of beans and legumes (median 0.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium192 mgbelow the median for beans and legumes (median 212 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Baktat
- Barcode
- 8690804408717
- Quantity
- 400
- Category
- Canned peas
- Packaging
- Can
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erbsen Jung extra fein Edeka | 72 | 5.5 g | 8 g | 0.5 g |
| Junge Erbsen Beste Ernte | 72 | 4.9 g | 7.6 g | 0.9 g |
| Piselli Crai | 72 | 4.9 g | 7.6 g | 0.9 g |
| Piselli fini Conad | 72 | 4.9 g | 7.6 g | 0.9 g |
| Piselli Fini PRIMIA | 72 | 5.2 g | 6.8 g | 0.9 g |
| Petits pois très fins Carrefour BIO | 72 | 4 g | 11 g | 0.6 g |
| Medium peas Coop | 72 | 4.9 g | 7.6 g | 0.9 g |
| Petits pois extra-fins Noliko | 72 | 4.8 g | 9 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erbsen?
100 g of Erbsen has 72 kcal.
How much protein is in Erbsen?
Erbsen contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 5.2 g).
How many carbs are in Erbsen?
Erbsen has 10.5 g of total carbohydrates per 100 g, including 4.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erbsen?
Erbsen contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Erbsen?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690804408717. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.