Epic Protein

Packaged product Other Foods Sprout living

Epic Protein contains 500 kcal per 100 g. A serving, 1 serving, 38 g (38 g) provides about 190 kcal.

Roughly 62% of its calories come from protein, with 21% from carbohydrates and 17% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 149% of the Daily Value for Vitamin C, 66% of the Daily Value for iron and 20% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Epic Protein by Sprout living, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
63.2 gprotein
21 gcarbohydrates
7.9 gfat
190kcal in serving, 1 serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 7.9 g 10%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 921 mg 40%
Total carbohydrates L 21 g 8%
Dietary fiber L 5.3 g 19%
Total sugars L 10.5 g
Added sugars L 0 g 0%
Protein L 63.2 g 126%
Vitamin C L 134 mg149%
Vitamin D L 0 µg0%
Calcium L 263 mg20%
Iron L 11.8 mg66%
Potassium L 461 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 21%Fat: 17%500kcal / 100 g
  • Protein 62%
  • Carbohydrates 21%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C149%Iron66%Calcium20%Potassium10%Vitamin D0%

Nutritional insights

  • Protein63.2 gin the top quarter of other foods (median 6.9 g)
  • Fiber5.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars10.5 gabove the median for other foods (median 3.5 g)
  • Fat7.9 gabove the median for other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium921 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 368 kcal500 kcal
Protein 63.2 g63.2 g
Carbohydrates 21.1 g21 g
Fat 7.9 g7.9 g
Fiber 7.9 g5.3 g
Sugars 10.5 g10.5 g
Sodium n/a921 mg

Product details

Brand
Sprout living
Barcode
0852457007787
Label serving
1 serving (38 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Epic Protein?

100 g of Epic Protein has 500 kcal. Serving, 1 serving, 38 g (38 g): about 190 kcal.

Is Epic Protein high in protein?

Epic Protein contains 63.2 g of protein per 100 g (126% of the 50 g Daily Value), or 24 g in serving, 1 serving, 38 g (38 g). About 62% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Epic Protein?

Epic Protein has 21 g of total carbohydrates per 100 g, including 5.3 g of fiber and 10.5 g of sugars.

How much fat is in Epic Protein?

Epic Protein contains 7.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Epic Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (149% DV), iron (66% DV) and calcium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Epic Protein?

100 g contains 921 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 11, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0852457007787. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2651842. License: CC0 1.0 (U.S. public domain). Source record dated April 12, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.