Epic Onion Dip
Packaged product Soups and Sauces Green Goddess
Epic Onion Dip contains 145 kcal per 100 g. A serving, 1 portion, 31 ml (31 g) provides about 45 kcal.
Roughly 84% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25.8 mg | 1% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 3.2 g | 6% |
| Potassium L | 64.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 8%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gabove the median for soups and sauces (median 2.1 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat14.5 gin the top quarter of soups and sauces (median 2.9 g)
- Sodium25.8 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Goddess
- Barcode
- 0628176986128
- Label serving
- 1 portion (31 ml)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hickory Gold BBQ Grilling Sauce Private Selection | 145 | 0 g | 32.3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Epic Onion Dip?
100 g of Epic Onion Dip has 145 kcal. Serving, 1 portion, 31 ml (31 g): about 45 kcal.
How much protein is in Epic Onion Dip?
Epic Onion Dip contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 portion, 31 ml (31 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Epic Onion Dip?
Epic Onion Dip has 3.2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Epic Onion Dip?
Epic Onion Dip contains 14.5 g of fat per 100 g.
How much sodium is in Epic Onion Dip?
100 g contains 25.8 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628176986128. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.