Epic Garlic & Chives Cheddar
Packaged product Other Foods Epic
Epic Garlic & Chives Cheddar contains 335 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 67 kcal.
Roughly 79% of its calories come from fat, with 19% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 83% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 24 g | 120% |
| Sodium L | 610 mg | 27% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.5 g | |
| Protein L | 1.5 g | 3% |
| Vitamin B12 L | 2 µg | 83% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 19%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of other foods (median 7 g)
- Fiber1 gbelow the median for other foods (median 1.9 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.4 g)
- Fat29 gin the top quarter of other foods (median 6.5 g)
- Saturated fat24 gin the top quarter of other foods (median 1.9 g)
- Sodium610 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Epic
- Barcode
- 9421907757049
- Label serving
- 1 portion (20 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Epic Garlic & Chives Cheddar?
100 g of Epic Garlic & Chives Cheddar has 335 kcal. Serving, 1 portion, 20 g (20 g): about 67 kcal.
How much protein is in Epic Garlic & Chives Cheddar?
Epic Garlic & Chives Cheddar contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.3 g in serving, 1 portion, 20 g (20 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Epic Garlic & Chives Cheddar?
Epic Garlic & Chives Cheddar has 16 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Epic Garlic & Chives Cheddar?
Epic Garlic & Chives Cheddar contains 29 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).
What vitamins and minerals does Epic Garlic & Chives Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (83% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Epic Garlic & Chives Cheddar?
100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421907757049. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.