Enzos Gf Mush Risot 330G
Packaged product Other Foods Enzo's at Home
Enzos Gf Mush Risot 330G contains 183 kcal per 100 g. A serving, 1 serving, 330 g (330 g) provides about 602 kcal.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 3.9 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 23.9 g | 9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gbelow the median for other foods (median 7 g)
- Fat7.9 gabove the median for other foods (median 6.5 g)
- Saturated fat3.9 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Enzo's at Home
- Barcode
- 0793573515421
- Label serving
- 1 serving (330 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tvarohacik Nika | 183 | 7.9 g | 20.6 g | 7.5 g |
| Boneless sin pollo Plant Squad | 183 | 15.3 g | 19.1 g | 4.8 g |
| CATHEDRAL SINCE CITY 1966 Our Cheesy Bolognese Pas Cathedral City | 183 | 9.7 g | 16.3 g | 8.5 g |
| Mortadela sem toucinho Excelsior | 183 | 13 g | 7.5 g | 13 g |
| Alaska-Seelachsfilet "di Marina" eismann | 183 | 15 g | 11 g | 8.5 g |
| Custard Slice Alotta Donuts | 183 | 4.4 g | 29.1 g | 4.9 g |
| Soccer Mania Box Genji | 183 | 5 g | 25.4 g | 5.8 g |
| 3 Step Thai Red Curry Blue Dragon | 183 | 2.4 g | 6.3 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enzos Gf Mush Risot 330G?
100 g of Enzos Gf Mush Risot 330G has 183 kcal. Serving, 1 serving, 330 g (330 g): about 602 kcal.
How much protein is in Enzos Gf Mush Risot 330G?
Enzos Gf Mush Risot 330G contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 12.9 g in serving, 1 serving, 330 g (330 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Enzos Gf Mush Risot 330G?
Enzos Gf Mush Risot 330G has 23.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Enzos Gf Mush Risot 330G?
Enzos Gf Mush Risot 330G contains 7.9 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793573515421. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 6, 2026.
Last updated: . Source description: "ENZOS GF MUSH RISOT 330G". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.