Entrees Stuffed & Breaded Chicken Cutlets Ham & Cheese

Packaged product Meals and Dishes Compliments

Entrees Stuffed & Breaded Chicken Cutlets Ham & Cheese contains 239 kcal per 100 g. A serving, 1 piece, 142 g (142 g) provides about 340 kcal.

Roughly 57% of its calories come from fat, with 22% from protein and 21% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Entrees Stuffed & Breaded Chicken Cutlets Ham & Cheese by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
13.4 gprotein
12.7 gcarbohydrates
15.5 gfat
340kcal in serving, 1 piece, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 15.5 g 20%
Saturated fat L 4.2 g 21%
Trans fat L 0.21 g
Cholesterol L 38.7 mg 13%
Sodium L 380 mg 17%
Total carbohydrates L 12.7 g 5%
Dietary fiber L 2.1 g 8%
Total sugars L 3.5 g
Protein L 13.4 g 27%
Calcium L 88 mg7%
Iron L 1.1 mg6%
Potassium L 282 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 21%Fat: 57%239kcal / 100 g
  • Protein 22%
  • Carbohydrates 21%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Potassium6%Iron6%

Nutritional insights

  • Protein13.4 gabove the median for meals and dishes (median 10 g)
  • Fiber2.1 gabove the median for meals and dishes (median 1.7 g)
  • Sugars3.5 gabove the median for meals and dishes (median 2.6 g)
  • Fat15.5 gin the top quarter of meals and dishes (median 8.2 g)
  • Saturated fat4.2 gabove the median for meals and dishes (median 2.7 g)
  • Sodium380 mgbelow the median for meals and dishes (median 421 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742504422
Label serving
1 piece (142 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Maple Bourbon Flavor Beef Burgers Giant Value 239 14.8 g 4.9 g 17.6 g
Angus Beef Burgers M&M 239 17.6 g 0 g 19 g
Organic Pelmeni Beef Dumplings Pelmeni 239 11.3 g 23.9 g 10.6 g
Beef & Bean Burrito 7 Select 239 10.8 g 25.4 g 9.9 g
Jalapeno Cheeseburger Fresh To You 239 13.4 g 17.6 g 13.4 g
5oz Big Bruce Beef Burgers West Grey Premium Beef 239 18.3 g 3.5 g 16.9 g
Smoked Uncured Bacon Egg & Cheese Breakfast Burrito Red's 239 10.6 g 23.9 g 11.3 g
Caprese Pizza Wegmans Organic Italian Classics 239 10.5 g 30.1 g 10.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Entrees Stuffed & Breaded Chicken Cutlets Ham & Cheese?

100 g of Entrees Stuffed & Breaded Chicken Cutlets Ham & Cheese has 239 kcal. Serving, 1 piece, 142 g (142 g): about 340 kcal.

Is Entrees Stuffed & Breaded Chicken Cutlets Ham & Cheese high in protein?

Entrees Stuffed & Breaded Chicken Cutlets Ham & Cheese contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 19 g in serving, 1 piece, 142 g (142 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Entrees Stuffed & Breaded Chicken Cutlets Ham & Cheese?

Entrees Stuffed & Breaded Chicken Cutlets Ham & Cheese has 12.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Entrees Stuffed & Breaded Chicken Cutlets Ham & Cheese?

Entrees Stuffed & Breaded Chicken Cutlets Ham & Cheese contains 15.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Entrees Stuffed & Breaded Chicken Cutlets Ham & Cheese?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742504422. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.