Milk Chocolate Plus Nutrition Shake, Milk Chocolate
Packaged product Beverages ENSURE
Milk Chocolate Plus Nutrition Shake, Milk Chocolate contains 4,380 kcal per 100 ml. A typical serving of 8 OZA (240 ml) provides about 10,512 kcal.
Roughly 57% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 341 kcal per 100 g across 700 products.
100 ml provides 783% of the Daily Value for Vitamin B12, 694% of the Daily Value for copper and 652% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 4,380 kcal | |
| Total fat L | 138 g | 177% |
| Saturated fat L | 18.8 g | 94% |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42% |
| Sodium L | 3,750 mg | 163% |
| Total carbohydrates L | 638 g | 232% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 275 g | |
| Protein L | 162 g | 324% |
| Vitamin C L | 450 mg | 500% |
| Vitamin K L | 250 µg | 208% |
| Thiamin (B1) L | 5 mg | 417% |
| Riboflavin (B2) L | 5.3 mg | 408% |
| Niacin (B3) L | 62.5 mg | 391% |
| Pantothenic acid (B5) L | 31.2 mg | 624% |
| Vitamin B6 L | 6.3 mg | 368% |
| Folate (B9) L | 1,250 µg | 313% |
| Vitamin B12 L | 18.8 µg | 783% |
| Calcium L | 3,750 mg | 288% |
| Iron L | 56.2 mg | 312% |
| Magnesium L | 1,250 mg | 298% |
| Phosphorus L | 3,750 mg | 300% |
| Potassium L | 7,120 mg | 151% |
| Zinc L | 46.9 mg | 426% |
| Copper L | 6.3 mg | 694% |
| Manganese L | 15 mg | 652% |
| Selenium L | 262 µg | 476% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 57%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein162 gin the top quarter of beverages (median 35.7 g)
- Fiber12.5 gin the top quarter of beverages (median 1.7 g)
- Sugars275 gin the top quarter of beverages (median 3.1 g)
- Fat138 gin the top quarter of beverages (median 3 g)
- Saturated fat18.8 gin the top quarter of beverages (median 0.42 g)
- Sodium3,750 mgin the top quarter of beverages (median 193 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 62.5 g |
|---|---|
| Polyunsaturated fat L | 50 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 4,000 IU |
|---|
Other components (1)
| Vitamin A, IU L | 15,600 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 148 kcal | 4,380 kcal |
| Protein | 6.8 g | 162 g |
| Carbohydrates | 20.3 g | 638 g |
| Fat | 4.6 g | 138 g |
| Fiber | 0.42 g | 12.5 g |
| Sugars | 9.3 g | 275 g |
| Sodium | 88.6 mg | 3,750 mg |
Product details
- Brand
- ENSURE
- Barcode
- 0070074577562
- Label serving
- 8 OZA
- Category
- Energy, Protein & Muscle Recovery Drinks
Ingredients
INGREDIENTS: WATER, CORN MALTODEXTRIN, SUGAR, BLEND OF VEGETABLE OILS (CANOLA, CORN), MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 0.5% OF: NONFAT MILK, MAGNESIUM PHOSPHATE, SODIUM CITRATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, CELLULOSE GUM, POTASSIUM CITRATE, CHOLINE CHLORIDE, ASCORBIC ACID, CELLULOSE GEL, CARRAGEENAN, SALT, FERRIC PHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, COPPER SULFATE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, SODIUM SELENATE, POTASSIUM IODIDE, VITAMIN B12, PHYLLOQUINONE AND VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate Plus Nutrition Shake, Milk Chocolate?
100 ml of Milk Chocolate Plus Nutrition Shake, Milk Chocolate has 4,380 kcal. 8 OZA (240 ml): about 10,512 kcal.
Is Milk Chocolate Plus Nutrition Shake, Milk Chocolate high in protein?
Milk Chocolate Plus Nutrition Shake, Milk Chocolate contains 162 g of protein per 100 ml (324% of the 50 g Daily Value), or 389 g in 8 OZA (240 ml). About 15% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 35.7 g).
How many carbs are in Milk Chocolate Plus Nutrition Shake, Milk Chocolate?
Milk Chocolate Plus Nutrition Shake, Milk Chocolate has 638 g of total carbohydrates per 100 ml, including 12.5 g of fiber and 275 g of sugars.
How much fat is in Milk Chocolate Plus Nutrition Shake, Milk Chocolate?
Milk Chocolate Plus Nutrition Shake, Milk Chocolate contains 138 g of fat per 100 ml, of which 18.8 g is saturated (94% of the Daily Value).
What vitamins and minerals does Milk Chocolate Plus Nutrition Shake, Milk Chocolate contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (783% DV), copper (694% DV), manganese (652% DV), Pantothenic acid (B5) (624% DV) and Vitamin C (500% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate Plus Nutrition Shake, Milk Chocolate?
100 ml contains 3,750 mg of sodium, 163% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 11, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070074577562. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1837844. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2020. Imported November 6, 2026.
Last updated: . Source description: "MILK CHOCOLATE PLUS NUTRITION SHAKE, MILK CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.