Energy Trail Mix

Packaged product Other Foods Azar

Energy Trail Mix contains 494 kcal per 100 g. A serving, 1.0oz (28.4 g) provides about 140 kcal.

Roughly 50% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 20% of the Daily Value for iron and 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Energy Trail Mix by Azar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
494kcal per 100 g
14.1 gprotein
49.4 gcarbohydrates
28.2 gfat
140kcal in serving, 1.0oz (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 494 kcal
Total fat L 28.2 g 36%
Saturated fat L 3.5 g 18%
Sodium not reported
Total carbohydrates L 49.4 g 18%
Dietary fiber L 7.1 g 25%
Total sugars L 28.2 g
Protein L 14.1 g 28%
Calcium L 81.1 mg6%
Iron L 3.5 mg20%
Potassium L 705 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 39%Fat: 50%494kcal / 100 g
  • Protein 11%
  • Carbohydrates 39%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium15%Calcium6%

Nutritional insights

  • Protein14.1 gabove the median for other foods (median 7 g)
  • Fiber7.1 gin the top quarter of other foods (median 1.9 g)
  • Sugars28.2 gin the top quarter of other foods (median 3.4 g)
  • Fat28.2 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat3.5 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Azar
Barcode
0076500620109
Label serving
1.0oz
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Energy Trail Mix?

100 g of Energy Trail Mix has 494 kcal. Serving, 1.0oz (28.4 g): about 140 kcal.

Is Energy Trail Mix high in protein?

Energy Trail Mix contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 4 g in serving, 1.0oz (28.4 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Energy Trail Mix?

Energy Trail Mix has 49.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 28.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Energy Trail Mix?

Energy Trail Mix contains 28.2 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Energy Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0076500620109. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.