Energy - Sour Strips Appleberry

Packaged product Fruits Ghost

Energy - Sour Strips Appleberry contains 3 kcal per 100 g. A serving, 1 can, 16 fl oz (473 g) provides about 15 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

100 g provides 21% of the Daily Value for Vitamin B6, 21% of the Daily Value for Vitamin C and 21% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

3kcal per 100 g
0 gprotein
0.63 gcarbohydrates
0 gfat
15kcal in serving, 1 can, 16 fl oz (473 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 3.2 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 5.3 mg 0.2%
Total carbohydrates L 0.63 g 0.2%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%
Vitamin C L 19 mg21%
Vitamin B6 L 0.36 mg21%
Vitamin B12 L 0.51 µg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%3kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B621%Vitamin C21%Vitamin B1221%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.71 g)
  • Fat0 gin the lowest quarter of fruits (median 0.12 g)
  • Sodium5.3 mgbelow the median for fruits (median 23 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L42.3 mg

Product details

Brand
Ghost
Barcode
0810169694175
Label serving
1 can (16 fl oz)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sour Black Cherry Ghost 3 0 g 0.63 g 0 g
AppleBerry Sour Strip Ghost 3 0 g 0.63 g 0 g
Apple Berry Sour Strips Energy Ghost 3 0 g 0.63 g 0 g
Passion Fruit Yerba Yerba Zero 3 0 g 0.63 g 0 g
Sport - Strawberry Lemonade Nuun 3 0 g 0.84 g 0 g
Apple Filled Snail Danish Safeway 3 0.043 g 0.38 g 0.16 g
Savage Sour Apple Stimz Zombie Supplements 3 0.62 g 0.2 g 0 g
Razzle Berry Reign Reign 3 0.22 g 0.92 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Energy - Sour Strips Appleberry?

100 g of Energy - Sour Strips Appleberry has 3 kcal. Serving, 1 can, 16 fl oz (473 g): about 15 kcal.

How much protein is in Energy - Sour Strips Appleberry?

Energy - Sour Strips Appleberry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 16 fl oz (473 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Energy - Sour Strips Appleberry?

Energy - Sour Strips Appleberry has 0.63 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Energy - Sour Strips Appleberry?

Energy - Sour Strips Appleberry contains 0 g of fat per 100 g.

What vitamins and minerals does Energy - Sour Strips Appleberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (21% DV), Vitamin C (21% DV) and Vitamin B12 (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Energy - Sour Strips Appleberry?

100 g contains 5.3 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810169694175. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.