Energy Protein
Packaged product Other Foods Mana
Energy Protein contains 146 kcal per 100 g. A serving, 40.0 g (40 g) provides about 58 kcal.
Roughly 61% of its calories come from protein, with 21% from fat and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 3.8 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 17%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7 g)
- Fiber4.8 gin the top quarter of other foods (median 1.9 g)
- Sugars3.8 gabove the median for other foods (median 3.4 g)
- Fat3.1 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.4 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mana
- Barcode
- 0070922312024
- Label serving
- 40.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eat Happy Poke Bowl vegan Eat Happy | 146 | 3 g | 23 g | 4.5 g |
| Nasi Knor | 146 | 8.2 g | 20 g | 3.1 g |
| Palette fumée Jean Rozé | 146 | 23 g | 0.8 g | 5.7 g |
| Hühnchen Geschnetzeltes Wiesenhof | 146 | 15.7 g | 1.4 g | 8.5 g |
| Rondergulasch La Table | 146 | 12.9 g | 1.7 g | 9.5 g |
| Chunky Birds eye | 146 | 2.4 g | 20.9 g | 5.5 g |
| Ground Yak Yak Company | 146 | 20.5 g | 0 g | 7.1 g |
| Palette fumée Jean Rosé | 146 | 23 g | 0.8 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Protein?
100 g of Energy Protein has 146 kcal. Serving, 40.0 g (40 g): about 58 kcal.
Is Energy Protein high in protein?
Energy Protein contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 8 g in serving, 40.0 g (40 g). About 61% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Energy Protein?
Energy Protein has 5.6 g of total carbohydrates per 100 g, including 4.8 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy Protein?
Energy Protein contains 3.1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070922312024. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.