Energy Pancakes
Packaged product Sweets and Desserts Red Box Kitchen
Energy Pancakes contains 427 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 427 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 2.6 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 83.6 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 47.1 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 78%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 5.7 g)
- Sugars47.1 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat7.5 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat2.6 gbelow the median for sweets and desserts (median 5.5 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Red Box Kitchen
- Barcode
- 5065008654704
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Espresso Candy ViX | 427 | 1.7 g | 90.8 g | 5.8 g |
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| Baked Biscoff Cheescake Woolies | 427 | 5.5 g | 37.5 g | 28.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Pancakes?
100 g of Energy Pancakes has 427 kcal. Serving, 1 portion, 100 g (100 g): about 427 kcal.
How much protein is in Energy Pancakes?
Energy Pancakes contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Energy Pancakes?
Energy Pancakes has 83.6 g of total carbohydrates per 100 g, including 47.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy Pancakes?
Energy Pancakes contains 7.5 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065008654704. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.