Energy Mix

Packaged product Other Foods Nutrabliss

Energy Mix contains 513 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 154 kcal.

Roughly 68% of its calories come from fat, with 21% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

513kcal per 100 g
14 gprotein
27.3 gcarbohydrates
38.7 gfat
154kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 513 kcal
Total fat L 38.7 g 50%
Saturated fat L 4.7 g 23%
Trans fat L 0 g
Sodium L 10 mg 0.4%
Total carbohydrates L 27.3 g 10%
Dietary fiber not reported
Total sugars L 27.3 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 21%Fat: 68%513kcal / 100 g
  • Protein 11%
  • Carbohydrates 21%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for other foods (median 7 g)
  • Sugars27.3 gin the top quarter of other foods (median 3.4 g)
  • Fat38.7 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat4.7 gabove the median for other foods (median 1.9 g)
  • Sodium10 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L18.7 g
Polyunsaturated fat L13.3 g

Product details

Brand
Nutrabliss
Barcode
4894532996728
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Golden Comb Pana 513 3.3 g 55.3 g 35.3 g
takis Takis 513 6 g 53.3 g 29.3 g
虾片 YBC 513 9.1 g 57.1 g 27.8 g
Alha Fina Batatas Fritas Merca 513 6.7 g 53 g 36.7 g
Double Crunch Smokin BBQ Lay's 513 6 g 57 g 28.7 g
Sunrise Trail Mix Holland And Barrett 513 9.3 g 43.3 g 32.7 g
Crêpes dentelle - thé noir de taiwan Royal Family 513 8.9 g 57.8 g 28.9 g
Corazones Tijuana Grefusa 513 4.2 g 56 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Energy Mix?

100 g of Energy Mix has 513 kcal. Serving, 1 portion, 30 g (30 g): about 154 kcal.

Is Energy Mix high in protein?

Energy Mix contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 4.2 g in serving, 1 portion, 30 g (30 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Energy Mix?

Energy Mix has 27.3 g of total carbohydrates per 100 g, including 27.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Energy Mix?

Energy Mix contains 38.7 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

How much sodium is in Energy Mix?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4894532996728. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.