Energy mix
Packaged product Other Foods Mister nut
Energy mix contains 495 kcal per 100 g. A serving, 100.0 g (100 g) provides about 495 kcal.
Roughly 49% of its calories come from fat, with 41% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 7.9 mg | 0.3% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 31 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 41%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for other foods (median 7 g)
- Fiber6.4 gin the top quarter of other foods (median 1.9 g)
- Sugars31 gin the top quarter of other foods (median 3.4 g)
- Fat26 gin the top quarter of other foods (median 6.5 g)
- Saturated fat3.2 gabove the median for other foods (median 1.9 g)
- Sodium7.9 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mister nut
- Barcode
- 6009365063495
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nougat aux amandes Sperlari | 495 | 8.3 g | 58 g | 25 g |
| Mini viennoiserie Leclerc | 495 | 9.7 g | 63 g | 22.1 g |
| Grills Lay’s | 495 | 6.8 g | 62 g | 24 g |
| Chocolat au Lait -Amandes entiere- Noisettes entieres- Raisins La Fabrique des Pyrénées | 495 | 9.8 g | 34 g | 35 g |
| Choco Sesamini Rapunzel | 495 | 8.9 g | 47 g | 29 g |
| Coulis de caramel de belle ile en mer La Bien Nommée | 495 | 0.5 g | 52 g | 31 g |
| Meringues aux zeste de citron Biscuiterie de Quineville | 495 | 6.7 g | 60 g | 24 g |
| Fabulous Fudge Vanilla Thorntons | 495 | 1.8 g | 61 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy mix?
100 g of Energy mix has 495 kcal. Serving, 100.0 g (100 g): about 495 kcal.
Is Energy mix high in protein?
Energy mix contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100.0 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Energy mix?
Energy mix has 50 g of total carbohydrates per 100 g, including 6.4 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy mix?
Energy mix contains 26 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Energy mix?
100 g contains 7.9 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009365063495. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.