Energy Milk
Packaged product Dairy and Eggs Emmi
Energy Milk contains 73 kcal per 100 g. A serving, 330.0 g (330 g) provides about 241 kcal.
Roughly 44% of its calories come from protein, with 37% from carbohydrates and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6.3 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 37%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars6.3 gabove the median for dairy and eggs (median 3.9 g)
- Fat1.6 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emmi
- Barcode
- 0610902399036
- Label serving
- 330.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goat yogurt Gad | 73 | 2.9 g | 7.5 g | 3.5 g |
| So good&veggie Andros | 73 | 0.5 g | 6.6 g | 4.9 g |
| Garlic Parsley Mini Creamer Potatoes Good & Gather | 73 | 1.8 g | 17.3 g | 0 g |
| Nonfat yogurt peach Shoprite | 73 | 7.3 g | 10 g | 0 g |
| Yogurt Squishy Strawberry Brooklea | 73 | 3.9 g | 10.7 g | 1.5 g |
| Fat Free Ricotta Cheese Price Chopper | 73 | 9.7 g | 6.5 g | 0 g |
| Cottage cheese pineapple Tesco | 73 | 8.8 g | 8.6 g | 0.4 g |
| Greek Nonfat Yogurt Giant Eagle | 73 | 8.7 g | 10.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Milk?
100 g of Energy Milk has 73 kcal. Serving, 330.0 g (330 g): about 241 kcal.
How much protein is in Energy Milk?
Energy Milk contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 26.4 g in serving, 330.0 g (330 g). About 44% of its calories come from protein.
How many carbs are in Energy Milk?
Energy Milk has 6.7 g of total carbohydrates per 100 g, including 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy Milk?
Energy Milk contains 1.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0610902399036. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.