ENERGY mango spinach
Packaged product Fruits so good so you
ENERGY mango spinach contains 60 kcal per 100 g. A serving, 1 bottle, 50 ml (50 g) provides about 30 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 36% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin C L | 32 mg | 36% |
| Calcium L | 2 mg | 0.2% |
| Iron L | 0 mg | 0% |
| Potassium L | 146 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars8 gbelow the median for fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Sodium10 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 40 kcal | 60 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 8 g | 14 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 6 g | 8 g |
| Sodium | 10 mg | 10 mg |
Product details
- Brand
- so good so you
- Barcode
- 0860160002579
- Label serving
- 1 bottle (50 ml)
- Category
- Fruits
Ingredients
organic orange juice, organic mango puree, organic spinach juice, organic green tea extract, vitamin B6, vitamin B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ENERGY mango spinach?
100 g of ENERGY mango spinach has 60 kcal. Serving, 1 bottle, 50 ml (50 g): about 30 kcal.
How much protein is in ENERGY mango spinach?
ENERGY mango spinach contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 bottle, 50 ml (50 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in ENERGY mango spinach?
ENERGY mango spinach has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars.
How much fat is in ENERGY mango spinach?
ENERGY mango spinach contains 0 g of fat per 100 g.
What vitamins and minerals does ENERGY mango spinach contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ENERGY mango spinach?
100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2365131. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0860160002579. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.